Quotes of All Topics . Occasions . Authors
To enjoy the glow of good health, you must exercise.
In the midst of these hard times it is our good health and good sleep that are enjoyable.
People think that just because you're an actress, you have to watch your weight and stay slim. While this is true to some extent, fitness is more about health than looking good.
I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.
My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.