Quotes of All Topics . Occasions . Authors
The most important thing that everybody can do, aside from building and keeping your network strong, is make good choices about your health.
Singing really oxygenates your blood. You stretch your lungs and take in much more air into them than before. It's really good for your health.
I'm never going to be a skinny girl, which is good. That's just not my thing. It's more about health and truly being comfortable in your own skin.
I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health.
Evidence shows that having even weak social connections in a stressful situation is really good for your health and your ability to handle that situation.
People think that just because you're an actress, you have to watch your weight and stay slim. While this is true to some extent, fitness is more about health than looking good.