Quotes by Viktor E. Frankl - Page 5

[Speaking of his experience in a concentration camp:] As we said before, any attempt to restore a man's inner strength in the camp had first to succeed in showing him some future goal...Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on. He was soon lost.
Viktor E. Frankl / M.d.
Men
Goal
Inner Strength
Copy Quote
There are some authors who contend that meanings and values are "nothing but defense mechanisms, reaction formations and sublimations." But as for myself, I would not be willing to live merely for the sake of my "defense mechanisms," nor would I be ready to die merely for the sake of my "reaction formations.
Viktor E. Frankl / M.d.
Defense
Reactions
Sake
Copy Quote
If architects want to strengthen a decrepit arch, they increase the load which is laid upon it, for thereby the parts are joined more firmly together. So if therapists wish to foster their patients' mental health, they should not be afraid to increase that load through a reorientation toward the meaning of one's life.
Viktor E. Frankl / M.d.
Inspirational Life
Together
Wish
Copy Quote
In psychiatry there is a certain condition known as delusion of reprieve. The condemned man, immediately before his execution, gets the illusion that he might be reprieved at the very last minute. No one could yet grasp the fact that everything would be taken away. all we possessed, literally, was our naked existence.
Viktor E. Frankl / M.d.
Men
Execution
Taken
Copy Quote
Usually, to be sure, man considers only the stubble field of transitoriness and overlooks the full granaries of the past, wherein he had salvaged once and for all his deeds, his joys and also his sufferings. Nothing can be undone, and nothing can be done away with. I should say having been is the surest kind of being.
Viktor E. Frankl / M.d.
Men
Joy
Past
Copy Quote
A painter tries to convey to us a picture of the world as he sees it; an ophthalmologist tries to enable us to see the world as it really is. The logotherapist's role consists of widening and broadening the visual field of the patient so that the whole spectrum of potential meaning becomes conscious and visible to him.
Viktor E. Frankl / M.d.
Conscious
Painter
Patient
Spectrum
Visible
Picture
Becomes
Broadening
Consists
Enable
Field
Meaning
Role
Sees
Tries
Widening
Copy Quote
Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.
Viktor E. Frankl / M.d.
Decision
Sleep
Stress
Copy Quote
Most men in a concentration camp believed that the real opportunities of life had passed. Yet, in reality, there was an opportunity and a challenge. One could make a victory of those experiences, turning life into an inner triumph, or one could ignore the challenge and simply vegetate, as did a majority of the prisoners.
Viktor E. Frankl / M.d.
Life
Attitude
Real
Copy Quote
When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task. . . . He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
Viktor E. Frankl / M.d.
Acceptance
Lying
Unique
Copy Quote
Those who know how close the connection is between the state of mind of a man-his courage and hope, or lack of them-and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect. The ultimate cause of my friend's death was that the expected liberation did not come and he was severely disappointed.
Viktor E. Frankl / M.d.
Friendship
Men
Loss
Copy Quote
When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
Viktor E. Frankl / M.d.
Opportunity
Lying
Unique
Copy Quote
For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth - that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.
Viktor E. Frankl / M.d.
Change
Life
Song
Copy Quote
We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor E. Frankl / M.d.
Life
Leadership
Positive
Peace
Copy Quote
The way in which a man accepts his fate and all the suffering it entails, the way in which he takes up his cross, gives him ample opportunity — even under the most difficult circumstances — to add a deeper meaning to his life. It may remain brave, dignified and unselfish. Or in the bitter fight for self preservation he may forget his human dignity and become no more than an animal
Viktor E. Frankl / M.d.
Animal
Fate
Fighting
Copy Quote
Because of social pressure, individualism is rejected by most people in favor of conformity. Thus the individual relies mainly upon the actions of others and neglects the meaning of his own personal life. Hence he sees his own life as meaningless and falls into the “existential vacuum” feeling inner void. Progressive automation causes increasing alcoholism, juvenile delinquency, and suicide.
Viktor E. Frankl / M.d.
Fall
People
Suicide
Copy Quote
. . . nothing could touch the strength of my love, and the thoughts of my beloved. Had I known then that my wife was dead, I think that I still would have given myself, undisturbed by that knowledge, to the contemplation of that image, and that my mental conversation with her would have been just as vivid and just as satisfying. "Set me like a seal upon thy heart, love is as strong as death."
Viktor E. Frankl / M.d.
Heart
Love Is
Strong
Copy Quote
To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative.
Viktor E. Frankl / M.d.
Men
Mind
Soul
Copy Quote
As a professor in two fields, neurology and psychiatry, I am fully aware of the extent to which man is subject to biological, psychological and sociological conditions. But in addition to being a professor in two fields I am a survivor of four camps - concentration camps, that is - and as such I also bear witness to the unexpected extent to which man is capable of defying and braving even the worst conditions conceivable.
Viktor E. Frankl / M.d.
Men
Survivor
Two
Copy Quote
I had wanted simply to convey to the reader by way of concrete example that life holds a potential meaning under any conditions, even the most miserable ones. And I thought that if the point were demonstrated in a situation as extreme as that in a concentration camp, my book might gain a hearing. I therefore felt responsible for writing down what I had gone through, for I thought it might be helpful to people who are prone to despair.
Viktor E. Frankl / M.d.
Life
Book
Writing
Copy Quote
To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how
Viktor E. Frankl / M.d.
Men
May
World
Copy Quote
I understood how a man who has nothing left in this world may still know bliss, be it only for a brief moment, in the contemplation of his beloved. In a position of utter desolation, when a man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way - an honorable way - in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.
Viktor E. Frankl / M.d.
Men
Suffering
Understanding
Copy Quote
No one can become fully aware of the very essence of another human being until he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and what he should become, he makes these potentialities come true.
Viktor E. Frankl / M.d.
Love
Success
Essence
Copy Quote
Consider a movie: it consists of thousands upon thousands of individual pictures, and each of them makes sense and carries a meaning, yet the meaning of the whole film cannot be seen before its last sequence is shown. However, we cannot understand the whole film without having first understood each of its components, each of the individual pictures. Isn't it the same with life? Doesn't the final meaning of life, too, reveal itself, it at all, only at its end, on the verge of death?
Viktor E. Frankl / M.d.
Finals
Lasts
Meaning Of Life
Copy Quote
We must never forget that we may also find meaning in life even when confronted with a hopeless situation, when facing a fate that cannot be changed. For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one's predicament into a human achievement. When we are no longer able to change a situation-just think of an incurable disease such as inoperable cancer-we are challenged to change ourselves.
Viktor E. Frankl / M.d.
Cancer
Fate
Thinking
Copy Quote
It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
Viktor E. Frankl / M.d.
Life
Mean
Responsibility
Copy Quote
To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.
Viktor E. Frankl / M.d.
Culture
Lasts
Pursuit Of Happiness
Copy Quote
A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes - within the limits of endowment and environment- he has made out of himself. In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.
Viktor E. Frankl / M.d.
Men
Decision
Self
Copy Quote
In a last violent protest against the hopelessness of imminent death, I sensed my spirit piercing through the enveloping gloom. I felt it transcend that hopeless, meaningless world, and from somewhere I heard a victorious "Yes" in answer to my question of the existence of an ultimate purpose. At that moment a light was lit in a distant farmhouse, which stood on the horizon as if painted there, in the midst of the miserable gray of a dawning morning in Bavaria. "Et lux in tenebris lucet"-and the light shineth in the darkness.
Viktor E. Frankl / M.d.
Morning
Darkness
Light
Copy Quote
...being human always points, and is directed, to something, or someone, other than oneself—be it meaning to fulfill or another human being to encounter. The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself.... What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
Viktor E. Frankl / M.d.
Giving
Self
Simple
Copy Quote
What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? "No, thank you," he will think. "Instead of possibilities, I have realities in my past, not only the reality of work done and love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these things are things that cannot inspire envy."
Viktor E. Frankl / M.d.
Past
Reality
Thinking
Copy Quote
One evening, when we were already resting on the floor of our hut, dead tired, soup bowls in hand, a fellow prisoner rushed in and asked us to run out to the assembly grounds and see the wonderful sunset. Standing outside we saw sinister clouds glowing in the west and the whole sky alive with clouds of ever-changing shapes and colors, from steel blue to blood red. The desolate grey mud huts provided a sharp contrast, while the puddles on the muddy ground reflected the glowing sky. Then, after minutes of moving silence, one prisoner said to another, "How beautiful the world could be.
Viktor E. Frankl / M.d.
Running
Beautiful
Moving
Copy Quote
I shall never forget how I was roused one night by the groans of a fellow prisoner, who threw himself about in his sleep, obviously having a horrible nightmare. Since I had always been especially sorry for people who suffered from fearful dreams or deliria, I wanted to wake the poor man. Suddenly I drew back the hand which was ready to shake him, frightened at the thing I was about to do. At that moment I became intensely conscious of the fact that no dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us, and to which I was about to recall him.
Viktor E. Frankl / M.d.
Dream
Sleep
Sorry
Copy Quote
Don't aim at success — the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run — in the long run, I say — success will follow you precisely because you had forgotten to think of it.
Viktor E. Frankl / M.d.
Motivational
Running
Caring
Copy Quote
Don't aim at success — the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run — in the long run, I say — success will follow you precisely because you had forgotten to think of it.
Viktor E. Frankl / M.d.
Motivational
Running
Caring
Thinking
Copy Quote

Top Authors

Steve Jobs
Entrepreneur
Thursday, Feb 24, 1955
Wednesday, Oct 05, 2011
Soren Kierkegaard
Philosopher
Wednesday, May 05, 1813
Sunday, Nov 11, 1855
Aristotle
Philosopher
Thursday, Jan 01, 1970
Thursday, Jan 01, 1970
John C. Maxwell
Author
Thursday, Feb 20, 1947
Henry Ford
Industrialist
Thursday, Jul 30, 1863
Monday, Apr 07, 1947
Aldous Huxley
Writer
Thursday, Jul 26, 1894
Friday, Nov 22, 1963
Oprah Winfrey
Media Proprietor
Friday, Jan 29, 1954
Charles Spurgeon
Preacher
Thursday, Jun 19, 1834
Sunday, Jan 31, 1892
Muhammad Ali
Professional Boxer
Saturday, Jan 17, 1942
Friday, Jun 03, 2016
Kobe Bryant
Basketball Player
Wednesday, Aug 23, 1978
W. Edwards Deming
Statistician
Sunday, Oct 14, 1900
Monday, Dec 20, 1993
Donald Trump
45Th President Of The United States
Friday, Jun 14, 1946
Vincent Van Gogh
Painter
Wednesday, Mar 30, 1853
Tuesday, Jul 29, 1890
Helen Keller
Author
Sunday, Jun 27, 1880
Saturday, Jun 01, 1968
Johann Wolfgang Von Goethe
Writer
Thursday, Aug 28, 1749
Thursday, Mar 22, 1832

View All Authors

Viktor E. Frankl Quotes - Page 5

App & Tools

Related M.d. Authors

Popular Topic Tags

Top Authors

Share This Page

Stay Connected

App & Tools

Related M.d. Authors

Popular Topic Tags

Top Authors

Share This Page