All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting time, staring at the wall while telling ourselves we should be working. We call this doing nothing, but our brains are furiously active. We think constantly, and our thinking is often rife with distress.

Whether at work, at home or in public, we have been trained to believe that who we are at the core of our being is often unacceptable. As a result, we work diligently to live up to - and sometimes down to - what others have made us out to be, whether or not it is an accurate reflection of who we are.

'Puzzlejuice' will get your brain juices flowing as try to juggle both falling boxes and a growing list of letters to create words from. There are power ups to unlock and massive explosions that will shake your mobile device to its very core if you are quick enough with your fingers and your thoughts.

One of the core ideas of the Bible is that meaning can be found in history. The sheer act of telling and retelling stories helps us to understand God's role in the world as well as our own position in a long line of ancestors who have wrestled with similar issues to the ones we wrestle with every day.

It's so essential to happiness to speak your truth out loud - because this sharing of your core pain is what creates a necessary healing shift - from negative beliefs about the world - to positive beliefs - and frees you up to be able to fully view life with meaning, purpose and connection with others.

I think my faith as a Muslim is very important. One of the core values is that you are always trying to build consensus. So when it comes to figuring out if something is permissible or not in Islam, it's usually a discussion, and people have to come to a consensus in order for something to be approved.

I think when you have a National Championship Game, a Super Bowl, a Final Four, a World Series, I don't see why there is any reason to pick out one individual as the MVP because it is about a team winning a championship. Maybe that best explains what I believe in at the core in my work as a broadcaster.

If you have a movie that doesn't strive to go to a certain emotional point, you can do anything and it will be fine and funny. But if you have something pretty emotional at its core, you have to make it right. You don't want it overwrought or unearned. Everything has to be moving towards this one thing.

I think it's so fun when I get to work with women writers in particular because we really understand the core story or foundation as women. That's so important to me that the authenticity is there, you know, from the place that I speak from for my women. Having other females with me helps me dig deeper.

The Ahmaud Arbery video was the final straw for me in being silent. That shook me to the core like nothing has in the past. Something flipped inside of me to be more vocal and stand up for racial equality and make sure we get a hold on that and change the face of this world and get it to a better place.

My grandmother, who passed away at the beginning of November, had a core adage in her life that 'life is not about what happens to you but about what you do with what happens to you.' She recently had been cajoling me and challenging me to do more with my life. To lead more of a purposefully public life.

When you're coaching at Kentucky, you're held to a different standard, and like in politics, there is a core group that absolutely loves you, and everyone else is trying to unseat you in any way they can - anything to trip you up; that's what it is. If you're not up to that, then don't coach at Kentucky.

The experience that a publication creates for its audience is the very essence of that publication's brand - and without deep engagement, that publication's brand will be weak. A good publication is a convener and an arbiter - it expresses a core narrative that becomes a badge of sorts for its readership.

I don't know very much about, honestly, about the Middle East, and yet I've played a lot of different people from a lot of different cultures. The thing that I notice is that we're all - there is a core of humanity that travels right through every culture. And, after all, we're all from Africa originally.

I don't think you can create culture and develop core values during great times. I think it's when the company faces adversity of extraordinary proportions, when there's no reason for the company to survive, when you're looking at incredible odds - that's when culture is developed, character is developed.

New York has influenced me a lot in terms of my own independence. I'm really struck by the idea of authenticity, and I think New York embodies that idea, even though people are like, 'I miss the old New York.' But at its core, it has this natural, authentic energy. L.A. lacks that idea; it's painted over.

What do we do to just rebuild and focus on creating a big and inclusive tent, where we're focusing on making sure every child gets that fair shot, that every woman gets to compete on a level playing field, that we are true to the core values of our country, and we're making sure that we honor those values?

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

Textbook science is beautiful! Textbook science is comprehensible, unlike mere fascinating words that can never be truly beautiful. Elementary science textbooks describe simple theories, and simplicity is the core of scientific beauty. Fascinating words have no power, nor yet any meaning, without the math.

I wake up and play a different person every day. Playing all these different characters and trying to figure out who your true authentic self is at the core of that as you're playing all these different roles, and man, that self-awareness starts to come into effect. And you start to see who you really are.

If you look at the Earth without architecture, it's sometimes a little bit unpleasant. So there is this basic human need to do shelter in the broadest sense of the word, whether it's a movie theater or a simple log cabin in the mountains. This is the core of architecture: To provide a space for human beings.

Bio Life Technical's strategy of providing technical due diligence by expert professors from core disciplines and world class experts working with interdisciplinary institutes, such as Imperial College's Institute of Biomedical Engineering, will enable a more thorough scientific evaluation of the technology.

At the height of Iraq's clandestine nuclear weapons program, which nearly succeeded in building a bomb in 1991, Tuwaitha incorporated research reactors, uranium mining and enrichment facilities, chemical engineering plants and an explosives fabrication center to build the device that detonates a nuclear core.

I think one of the biggest mistakes that America has made - and maybe the world because this is, sort of, the core of communism and socialism - is that you can have perfect solutions to social problems like poverty, like crime. You're not going to eliminate all crime. Maybe you'll never eliminate all poverty.

What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.

For any American who is worried about this country, who feels our core values slipping away, who believes something has to be done to change the direction of our nation before all is lost - the NRA is your refuge. It is your place to stand and fight with Americans just like you, for all that is good and right.

It takes a village to earn a spot representing your country, and I know that every single person who helped me get to the Olympics was also touched by the dream. The web of inspiration is incredible. Because of this, I know that the core principles and spirit of what the Olympics stand for are worth protecting.

Though my poems are about evenly split between traditionally formal work that uses rhyme and meter and classical structure, and work that is freer, I feel that the music of language remains at the core of it all. Sound, rhythm, repetition, compression - these elements of my poetry are also elements of my prose.

What we try to do in TSAW, which is Tasha Smith Actors Workshop, is to help the actor get to the core of who they really are and how they really feel. So, we may have them do a dump, where you just basically express everything that you feel that you have not been able to express, whether it's good, bad, or ugly.

The core distortion of the War on Terror under both Bush and Obama is the Orwellian practice of equating government accusations of terrorism with proof of guilt. One constantly hears U.S. government defenders referring to 'terrorists' when what they actually mean is: those accused by the government of terrorism.

I think faith helps me a lot. God wants you to be where He wants you to be, and that's where I want to be. If I do not get a part, I understand that maybe I needed to be home at that time, maybe in school; there's always a reason. My faith is also where my core friends are, at my church, a faith-based friendship.

Like a lot of people, I've often wondered what else I might have been. When I was younger, but even after I was a child, I thought Batman was the whole package. Smart, calculating, pragmatic. Depressed, but in a way women found hot. Tragic at his core and struggling with his demons while trying to save the world.

Altruism is one of the most fundamentally social impulses, and doing things for others without expecting anything in return is core to what makes us human. This is why, from the day Facebook Platform launched in 2007, Causes has been honored to be one of the most popular applications, with over 140 million users.

Water, like many other resources, is harvested, transported and used throughout all aspects of society. Unlike other resources, water is critical to the survival of all forms of life. The underlying question that sits at the core of my exploration is to what degree can we shape water before it begins to shape us.

All great enterprises have a pearl of faith at their core, and this must be ours: that Americans are still a people born to liberty. That they retain the capacity for self-government. That, addressed as free-born, autonomous men and women of God-given dignity, they will rise yet again to drive back a mortal enemy.

We have a core value here at Twitter that says we want to defend and respect the user's voice. And that's important to us on a global basis. Someone doesn't sign up for a service expecting that their sign up information is going to be handed over without them being asked... We're going to defend our users' rights.

I lost the life that I knew, and I really had to rethink my future and think about my core values and the things that I love, and my passion, and that's really what helped me move forward. Also, for me just being grateful for what I had in my life versus on focusing on what I was losing, that really helped as well.

My point is simply this: I believe I have a calling. Do you know what that calling is? To stand up in a new and hard core, radical way for the Lord. In the process, if I insult a couple of people, if I offend a couple of people, and if I got to shake it up a little bit, as long as it is led by the Holy Spirit, amen.

I don't want Washington - let me be perfectly clear - I do not want Washington involved in local education decisions any more than I want them involved in common core. You know, common core was a state-created and state-implemented voluntary set of standards in Math and English that are comparable across state lines.

I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!

I think the most harmful belief passed on to me - not always directly - was the belief that whatever I did as a Negro, however much we Negroes achieved, despite the presence of some enlightened whites, white society as a whole enjoyed being racists in the secret core of their being and would never, ever give that up.

Today's consumers are eager to become loyal fans of companies that respect purposeful capitalism. They are not opposed to companies making a profit; indeed, they may even be investors in these companies - but at the core, they want more empathic, enlightened corporations that seek a balance between profit and purpose.

The core of human rights work is naming and shaming those who commit abuses, and pressuring governments to put the screws to abusing states. As a result, human rights conventions are unique among international law instruments in depending for their enforcement mostly on the activism of a global civil society movement.

Apple Computer would not have reached its current peak of success if it had feared to roll the dice and launch products that didn't always hit the mark. In the mid-1990s, the company was considered washed up, Steve Jobs had departed, and a string of lackluster product launches unrelated to the company's core business.

I think there's a fundamental distinction between character-driven movies that are just really lovely slice-of-life movies and character-driven movies that you remember 20 or 30 years later; the common denominator with the ones you remember is that they all have some really complicated emotional problem at their core.

Don't try to be somebody you're not because it doesn't work. If you try to be this perfect person or perfect persona of what you think that somebody should be when they're involved in public office, it's just not going to work. Just be yourself, stay true to your core values, and really just stay abreast of the issues.

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.

Conservatives sometimes catch a tremendous about of flak from inside the Beltway - and those groups can exert extreme pressure on those conservative members to try to get them to vote in ways that are opposite of their core fundamental beliefs and the promises that they made to their constituents back in their districts.

War reporters are often seen as a wild bunch of thrill-seekers who wade into danger zones simply for the sake of the adrenalin high the settings inevitably provide. But this one-dimensional explanation leaves out the core of the story, which is that reporters go to these places because they feel the tug of responsibility.

Part of the core information that I've been purveying is that identity politics is a sick game. You don't play racial, ethnic, and gender identity games. The Left plays them on behalf of the oppressed, let's say, and the Right tends to play them on behalf of nationalism and ethnic pride. I think they're equally dangerous.

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