There's no such thing as a painless lesson. They just don't exist. Sacrifices are necessary. You can't gain anything without losing something first although if you can endure that pain and walk away from it, you'll find that you now have a heart strong enough to overcome any obstacle. Yeah, a heart made fullmetal.

Because no, I didn’t push her away. I didn’t add to her pain or do anything to hurt her. Instead, I left her alone in that room. The only person who might’ve been able to reach out and save her from herself. To pull her back from wherever she was heading. I did what she asked and I left. When I should have stayed.

It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.

Courage is not limited to the battlefield or the Indianapolis 500 or bravely catching a thief in your house. The real tests of courage are much quieter. They are the inner tests, like remaining faithful when nobody's looking, like enduring pain when the room is empty, like standing alone when you're misunderstood.

One of the most beautiful verses in the Bible about Heaven is in the 21st chapter of Revelation, the fourth verse. John says, And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Nothing of value is free. Even the breath of life is purchased at birth only through gasping effort and pain... The best things in life are beyond money; their price is agony and sweat and devotion... and the price demanded for the most precious of all things in life is life itself--ultimate cost for perfect value

Sara waited a respectful time, knowing there was nothing she could do to ease the woman's pain. Grief was a place, Sara understood, where a person went alone. It was like a room without doors, and what happened in that room, all the anger and the pain you felt, was meant to stay there, nobody's business but yours.

Should pain and suffering, sorrow, and grief, rise up like clouds and overshadow for a time the Sun of Righteousness and hide Him from your view, do not be dismayed, for in the end this cloud of woe will descend in showers of blessing on your head, and the Sun of Righteousness rise upon you to set no more forever.

But between the images, we are privy to the real-life action being played out on the set. Peeta's attempt to continue speaking. The camera knocked down to record the white tiled floor. The scuffle of boots. The impact of the blow that's inseparable from Peeta's cry of pain. And his blood as it splatters the tiles.

Let us tread upon this path to this supreme Godhead practically and step by step, beginning from the lowest sphere, to arrive at the true realization of God in ourselves. Let us praise the happy man who will reach this still in his earthly existence. Us banish fear of the pains, for all of us will reach this goal.

I was focused before - obsessed, really - with the appearance of perfection. But what did that ever bring me but pain? Pain and not seeing people for who they really are. If I ever get out of here, I'll look at people differently. I'll look for their true selves beneath the mask of their bodies. I'll look at soul.

It takes courage to grieve, to honor the pain we carry. We can grieve in tears or in meditative silence, in prayer or in song. In touching the pain of recent and long-held griefs, we come face to face with our genuine human vulnerability, with helplessness and hopelessness. These are the storm clouds of the heart.

I've had this terrible stomach problem for years, and that has made touring difficult. People would see me sitting in the corner by myself looking sick and gloomy. The reason is that I was trying to fight against the stomach pain, trying to hold my food down. People looked me and assumed I was some kind of addict.

The heart that loves must one day grieve. Love and grief are the Goddess's twined gifts. Let the pain in, let it open your heart to compassion. Let me help you bear your grief and then may your heart ease and open to greater love. May the love that flows eternally through the universe embrace and comfort you. p.85

Although there are those who wish to ban my books because I have used language that is painful, I have chosen to use the language that was spoken during the period, for I refuse to whitewash history. The language was painful and life was painful for many African Americans, including my family. I remember the pain.

The heart of salvation is the Cross of Christ. The reason salvation is so easy to obtain is that it cost God so much. The Cross was the place where God and sinful man merged with a tremendous collision and where the way to life was opened. But all the cost and pain of the collision was absorbed by the heart of God.

There have been many times in my life where I got opportunities that I never thought would be the things that I needed, so I'm always saying, "I want to do this but whatever the universe thinks is right, I'm open." Because otherwise it causes me so much pain if I don't get what I want. It's my least favorite thing.

My father left our family for his 'yoga buddy' in 1984, when I was 15. I always stayed in touch with him - I had a deep need to be connected to my father, even though it could be painful at times. I shunned the yoga community because of his actions but eventually realized that yoga could be the antidote to my pain.

Darkling I listen; and, for many a time I have been half in love with easeful Death, Called him soft names in many a muse' d rhyme, To take into the air my quiet breath; Now more than ever seems it rich to die, To cease upon the midnight with no pain, While thou art pouring forth thy soul abroad In such an ecstasy!

It is very tempting to take the side of the perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement, and remembering.

Yesterday you asked me what the purpose of life is. I've thought about that ever since. I think it's to do good no matter what life throws at you, to not let the pain turn you bitter. It's something we have to learn, something we have to make ourselves become...Little kids don't have to learn it. They already know.

The enchantment of the sky, ever changing beauty almost ignored. Beyond words, without fixed form, not to be understood, or stated. It ravished away dullness, worry, even pain. It graces life when nothing else does. It is the first marvel of the day. Even when leaden grey it is still a friend, withdrawn for a time.

Self-pity, a dominant characteristic of sociopaths, is also the characteristic that differentiates heroic storytelling from psychological rumination. When you talk about your experiences to shed light, you may feel wrenching pain, grief, anger, or shame. Your audience may pity you, but not because you want them to.

It's a torturous time when you learn almost everything you really have to know about survival. The important thing to remember when you are living through it, however, is that you have absolutely no idea quite how smart and strong and beautiful the pain will make you. So go forth and suffer...you'll rule the world.

Any struggle or pain that you experience just gets you to the top, and you can't get there without making the climb. A few years later, you won't remember exactly the way the pain felt or how long it took, you'll just remember the view from the top. In fact, you might smile at the fact you had to work to get there.

Stop judging life! Look at every event as blessed. It is offering you the fastest track to get onto your highest, happiest and most successful state. Your soul is working it all out perfectly. When you accept this you will make life amendments easily and lovingly. Then the pain stops and the joyous creation begins.

But what is the good of friendship if one cannot say exactly what one means? Anybody can say charming things and try to please and to flatter, but a true friend always says unpleasant things, and does not mind giving pain. Indeed, if he is a really true friend he prefers it, for he knows that then he is doing good.

Let all our employment be to know GOD: the more one knows Him, the more one desires to know Him. And as knowledge is commonly the measure of love, the deeper and more extensive our knowledge shall be, the greater will be our love: and if our love of GOD were great, we should love Him equally in pains and pleasures.

Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths

The game of basketball has been everything to me. My place of refuge, place I've always gone where I needed comfort and peace. It's been the site of intense pain and the most intense feelings of joy and satisfaction. It's a relationship that has evolved over time, given me the greatest respect and love for the game.

Hiding my migraines on the set may have been my toughest challenge as an actor. There were times when the pain from migraine headaches was so severe that I literally had to crawl across my dressing room floor. But I couldnt let anyone know. If they thought I might slow production, I figured that would end my career.

It is not easy to be the best. You must have the courage to bear pain, disappointment, and heartbreak. You must learn how to face danger and understand fear, yet not be afraid. You establish your goal, and no matter what deters you along the way, in your every waking moment you must say to yourself, "I could do it."

I am healthy. I have been blessed with a very good body, and I have worked hard at it. I had surgery on my toe, and I'm still recovering from that. That's the only joint that was hurting. Earlier, I had a knee replacement, hip replacement, shoulder surgeries, but I have been lucky. I don't feel any pain when I play.

When young people are too rigidly sequestered from [the world], their lively and romantic imaginations paint it to them as a paradise of which they have been beguiled; but when they are shown it properly, and in due time, they see it such as it really is, equally shared by pain and pleasure, hope and disappointment.

To expiate the pain of losing her firstborn son in the Iraq war, Cindy Sheehan decided to cheer herself up by engaging in Stalinist agitprop outside President Bush's Crawford ranch, ... It's the strangest method of grieving I've seen since Paul Wellstone's funeral. Someone needs to teach these liberals how to mourn.

I feel like I have reached the stage where I can no longer produce for my club, my manager, and my teammates. I had a poor year, but even if I had hit .350, this would have been my last year. I was full of aches an pains and it had become a chore for me to play. When baseball is no longer fun, it's no longer a game.

For sudden the worst turns the best to the brave, The black minute's at end, And the elements' rage, the fiend voices that rave, Shall dwindle, shall blend, Shall change, shall become first a peace out of pain, Then a light, then thy breast, O thou soul of my soul! I shall clasp thee again, And with God be the rest!

It's unilaterally true that it costs more to maintain the death penalty than the alternatives to it, and we can leverage more resources to victims families. We can do all sorts of creative ways of healing the pain that people have done by channeling the energy and resources to other more redemptive forms of justice.

We must learn to recognize nature's truths even though we don't understand them, for some of those truths may still be beyond the ability of the human mind to comprehend. What we need is a compound prescription of humility, imagination, devotion to the truth and, above all, confidence in the eternal wisdom of nature.

Judge no one until you know their circumstances. No matter how awful they seemed, sometimes there was a valid reason for their behaviour. Granted, some people were just mean and corrupt, but not always. Many people were just in pain, and by acting out, they were only trying to protect themselves from being hurt more.

Each person with his or her history of being accepted or rejected, with his or her past history of inner pain and difficulties in relationships, is different. But in each one there is a yearning for communion and belonging, but at the same time a fear of it. Love is what we most want, yet it is what we fear the most.

Human cruelty knows no limits and that one needs immense courage and a will of iron to help others understand that animals are made of flesh and blood like us, that they suffer the same pains as us, that they deserve the same respect as us and that their continuous slaughter should not be part of human entertainment.

God didn't give man wings; He gave him the brains and the spirit to give himself wings. Just as He gave us the capacity to laugh when we hurt, or to struggle on when we feel like giving up. I've come to believe that how we choose to live with pain, or injustice, or death...is the true measure of the Divine within us.

The raccoons, foxes, beavers, chinchillas, minks, rabbits, and yes, sometimes even dogs and cats that are killed for fur are not very different from your beloved dog or cat. They all have eyes, ears and hearts. They all experience pain when they are physically maimed. They shake with fear when they experience terror.

The past situation has just occurred and the future situation has not yet manifested itself so there is a gap between the two. This is basically the bardo (life between life) experience. [This is the place where your life is reviewed - where you get another chance to let life teach you and end the cycle of pain. -EM]

Being a Negro in America means trying to smile when you want to cry. It means trying to hold on to physical life amid psychological death. It means the pain of watching your children grow up with clouds of inferiority in their mental skies. It means having their legs off, and then being condemned for being a cripple.

It's funny because being comedic and happy and lighthearted is who I am as a person, so they're easier emotions for me to connect with. The challenge is accessing pain, angst, depression. . . It's more exciting because it gives me somewhere to go and allows me to tap into a part of myself that everyone can relate to.

What does it mean when Republicans and Democrats alike warn us about the 'pain' involved in cutting government spending - in their spending less of our money? For the average citizen, what pain is there in his keeping more of his money to invest it the way he wants? Taxes cost people. Tax cuts do not cost government.

Doctors have been exposed-you always will be exposed-to the attacks of those persons who consider their own undisciplined emotions more important than the world's most bitter agonies-the people who would limit and cripple and hamper research because they fear research may be accompanied by a little pain and suffering.

The sense of unhappiness is so much easier to convey than that of happiness. In misery we seem aware of our own existence, even though it may be in the form of a monstrous egotism: this pain of mine is individual, this nerve that winces belongs to me and to no other. But happiness annihilates us: we lose our identity.

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