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To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.
Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.
When we win, I'm so happy I eat a lot. When we lose, I'm so depressed, I eat a lot. When we're rained out, I'm so disappointed I eat a lot.
Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein.
The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.
I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.
I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.
Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms.
I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.
If you are the kind who has an active lifestyle and are not hellbent on looking all buffed up, I'd think a vegetarian diet is the way to go.
I don't want to be on such a strict diet that I don't have fun. So if I eat sweets, I'll just put in more of an effort when I go to the gym.
For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.
The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest.
When you're changing your diet, or you're becoming a vegan, your system will become a bit more sensitive, and you just have to deal with it.
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.
I'm not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.
I think one of the saddest things that's happening to literature is that it's getting over-simplified by this diet of simple political ideas.
A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!
I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.
People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story.
A steady diet of the higher truths might prove exhausting, but it's important that we acknowledge their validity and celebrate their survival.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet.
I took up special yoga and a diet from Sreenath Vishnu. And amazingly, I lost 5.5 kgs in 20 days and my husband Mani shed six kilos in a month.
Every human being is unique and reacts differently to different food items. A diet that works for you may not necessarily work for your friend.
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
Poor diet and sedentary behaviour have led to an increase in obesity and lifestyle-related disease and a huge rise in chronic medical conditions.
I think we have to understand that sugar is an essential component of food; it's just that sugar in excess is an inappropriate and unhelpful diet.
Milk is a really important part of my diet. For London, I had to be in the best shape of my life, and having milk every day played a part in that.
I was on a strict diet to stay in shape for 'Jack Reacher,' but each day on set in New Orleans, catering dropped off delicious food at my trailer.
I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it.
I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense, I have a piece of Spain in West Hollywood.
We have lots of fruit trees and vegetables - we live endlessly on courgettes. I certainly wouldn't approve of a diet of McDonald's for my children.
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.
I went on a diet after 'Daawat-e-Ishq.' It was tough to resist eating because we were in Lucknow and Hyderabad, and the food over there is amazing.
Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration.
When you get to that point where you don't have to worry and you don't have to think about it... I'm pretty sure that's the best diet you can be on.
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.
I've tried the keto diet and all these things, but what I've found is that as long as I'm keeping a 2:1 ratio of carbs to protein, that works for me.
I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.
To use a phrase that I don't often use, the NBA is very much a woke league. It's at the forefront of a lot of things - training, fashion, food, diet.