A lot of us are ruled by fear during our lives - afraid we'll get burgled, afraid a dog will bite us, afraid we'll get fat, afraid someone will leave us. Once you lose fear, life becomes sweeter, and that happens as you get older. I'm sure by the time I'm 80, I'll be able to do absolutely anything!

When I was a kid, I hated being talked to as a kid. I don't know if all kids feel that way, but I seem to remember awful things in the crib, something like people doing baby talk in the crib and sticking their big, fat faces in there and scaring me. So I always talk to kids as if they were a person.

Everything related to 'SNL,' that was very sudden - from the time I found out I was joining the cast to the time I could read on a blog that someone watching the show thinks I'm fat, that was about 30 days. That blog part, that could've moved a little more slowly. But hey - it's all material, right?

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

We do see Gong Li, Zhang Ziyi and Chow Yun Fat, but it's very rare to see the Chinese male actor in Hollywood movies, which is something I take great umbrage with. You know, my son is Asian. He may want to direct one day; he may want to be an actor like his father - and I want that to be open to him.

My first big disappointment is always, why don't I look like Julie Christie? Then I realise I don't look remotely like Julie Christie, and that's always a great sadness to me. Because I used to think I might have done, at one time. And I'm too fat. And I'm too old. You always see your faults, you see.

Traditionally, when you talk to people who have Parkinson's or Alzheimer's, they'll talk about how they're in five or six studies, and they've been sequenced by each study. That's just fat in the system. Just have a single data set that then you can share. You can make the entire system more efficient.

I do cook a lot for myself. I tend to cook from scratch, a lot of stews and things, lots of beans, because beans have got lots of protein in them but not fat. I am partial to a bit of cheese - I try to limit myself in my cheese intake, but I do enjoy a good smelly cheese. Stinking Bishop is a good one.

Women are wonderful, but they get so caught up about their body. We need to unhook from worrying so much. When I don't feel good, I look in the mirror and think I look fat and miserable. But when I feel good and whole, I'm not worried about my body because I'm living in it. It doesn't become an object.

I don't think anything can prepare you for the 'Strictly' experience. It really is insane. I mean, I played football, rugby, American football. I go to the gym. I like to think I'd be quite fit, and I don't have much fat on me to lose, and yet I still lost a stone and half and three inches off my waist.

I may get married later or may never get married. But I want babies, so I'll have to get married. I want fat, cute babies. Every girl has to think about it at some point. For me, marriage is about family, and that's why I find it necessary. Till then, it's normal to have a partner and do your own thing.

I remember on the 'Midnight Special' seeing a video with Meat Loaf. I think it was the 'Bat Out Of Hell' video. It was like this raging huge fat guy, and he's really sexual, and he's really sweaty, and it's really kind of sexy. Like, a fat guy can get the chick. I still am a big fan of 'Bat Out Of Hell.'

I wish I could view the belly that oozes over the top of my pants as a badge of maternal honor. I do try. I make sure that the women whose looks I admire all have sufficient fat reserves to survive a famine, and I make a lot of snide comments about the skeletal likes of Lara Flynn Boyle and Paris Hilton.

As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet.

Because I was the only child, I was completely indulged. My father thought I was the best looking boy. And even though I was at 100 kgs., he dismissed it as puppy fat. He thought that the sun came out of my head. If I got five out of ten marks, he thought I was half there and had only half way more to go.

The truth is what facts are. I like facts. I like things to line up and be clear, and when we are honest and true about things, it helps things to make sense, and it cuts out a lot of the fat that gets in the way and causes for the misunderstandings that I believe lead to violence and... dysfunction, etc.

It might seem strange to feast on Guinea pig, but Ecuadorians love to eat cuy. Personally, I think it's a phenomenal alternative to pork or chicken. High in protein, low in fat, cheap and easy to raise. Oh, and cuy tastes great, much like roast pig. You might call it a pet, but I prefer to call it dinner.

Many financial and industrial companies have been bailed out with the public's money, but very few of those who had run those companies have been punished for their failures. Yes, the top managers of those companies have lost their jobs - but with a fat pension and mostly with a handsome severance payment.

Most of the time when I receive a script, it says something like 'Rosenberg is the fat, slovenly Mayor, who doesn't want the kids to use the Skateboard Park', or 'Stein is a pompous, rotund attorney, imposing to all.' It would be so freeing to get a script where my character is simply described as 'A Man.'

When I was growing up, if there was a Young Adult section of my town's library, I missed it. I wandered right from 'The Babysitter's Club' over to Stephen King. His books were big and fat and they seemed important. I eventually worked my way through most of the shelf, but 'It' is the one that stuck with me.

I remember joining a boarding school in the sixth grade. I was lazy, complacent, and fat. Suddenly, I realised that I had to fend for myself. That's when I discovered this drive within myself. For the first time, I ranked first in class, which was a miracle in itself. However, it didn't matter to my family.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

My father raised us like... we were not allowed to see people in any sort of colors, but also we were not allowed to call people fat. If ever we were to say, 'Oh that fat person, or this person,' he would make us put a bar of soap in our mouth and count to 10. We weren't allowed to look at people like that.

When I was ten years old, I saw a big, fat beetle get squished. I don't recall the circumstances, but that's not important. It's the result that stuck with me. The beetle's thick, viscous insides so closely resembled a crushed blueberry that, to this day, I can't eat raw blueberries without feeling nauseous.

One night in 1974, I made the comment, 'Here I am, this fat kid, the son of a plumber. I don't look like a body builder; fist fight in a parking lot, it doesn't matter. I'm getting ready to sell out this building. I'm going to sell out Madison Square Garden one day. This is the American Dream. I'm living it.'

When I started out as a model, I took things for granted. Because I bagged work thanks to my looks, I didn't give my body any importance. I was a couch potato who'd eat anything. Then, in 2005, a tabloid ran a story calling me fat. I thought, 'I'm famous. How can I be fat?' It was a slap. I decided to get fit.

For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties.

Man, it's hard to beat having gotten to play Superman. But where do you go from there? Aren't careers supposed to culminate in a role like that? And because I'm a big fat geek, as long as there's stuff I'm excited about - and isn't that really the definition of geek? - there'll always be roles I'd love to play.

There are some days I feel fat. I'm not convinced there's going to be a moment where every woman in the world wakes up and feels like a million dollars. So, what I want to do is give women the tools that will help when those moments come up. Sometimes it can be as easy as telling yourself that you are beautiful.

Toffee Crisp was my downfall. I once ate five at a sitting. Do you really need that third helping, Harry? My parents didn't overfeed me, nor did they make an issue of it. That's when things go wrong. It doesn't have to be a problem for children to be fat, but it does affect you: you aren't as happy in that skin.

It's a normal part of the culture of ballet to go to a nutritionist in your first few weeks. They write down everything you eat and use a little roller that pinches you to measure the fat all over your body. Then, every semester, you get a letter saying either you're too thin, or you're OK, or you're overweight.

When I decided to become vegetarian, I had to learn how to 'recook,' if you will. For example, I used to put red wine in a big pot with the meat that I'd cooked in fat, and it was, of course, delicious. When I gave up meat, I wondered what I would make. That turned out to be vegetables, really organic and fresh.

We have 11 great potato flavors, and customers have been clamoring for tortilla. For over a year, we worked to develop the four flavors of tortilla popchips: chili limon, nacho cheese, ranch and salsa. They're made with traditional stoneground masa, are gluten-free, and have less than half the fat of other chips.

This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a great source of fat and vitamin E; great for your skin. It's super light and not too heavy. Sometimes I like a little sweet as well, so I have a cup of plain yogurt with blueberries.

Gonpo Tso was born a princess. As a young woman, she dressed in fur-trimmed robes with fat ropes of coral beads strung around her neck. She lived in an adobe castle on the edge of the Tibetan plateau with a reception room large enough to accommodate the thousand Buddhist monks who once paid tribute to her father.

I love Soul, R+B, Electronic, and good pop. Really, the only thing I don't listen to is country and heavy metal. I love Marvin Gaye, John Legend, Al Green, Fat Freddys Drop, Sade, Grace Jones, Bazoo Bijou, Prince, John Lennon, London Grammar, Daft Punk, Dr John, Dusty Springfield, Peggy Lee, Gotye, and on it goes.

Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.

I grew up in the Midwest, and I was a short, fat, little Jewish kid... but it was just different. People didn't understand, so I had to deal with it. One day, I physically dealt with it, and it never happened again. I'm not saying that's the way to do it, but you have to stand up for yourself, period, end of story.

The thing about a music career is that it ain't over until the fat lady sings. Look at all the times people threw in the towel on Dylan - or Neil Young. Remember when Young was doing things in the '80s like 'Trans' and the rockabilly album and being completely lambasted by critics who now think he is wonderful again?

When I was a kid, I was fat, and I was teased mercilessly. But once I grew up and got out of my unhealthy relationship with food, for the most part I've had a very healthy view. If I ever find myself getting worried about how I'll look on the red carpet, I'll take a step back and look at what's really going on inside.

I want to make the IKEA of clothes for fat girls and boys. Cheap, affordable, basic - but ethically made. Basics, you know? Like Spanx - I'm still confused as to why retailers haven't ripped them off yet and done it well. It's because they don't understand the basics behind it. I love Spanx. I'm wearing 'em right now!

I am going to confront the old-fashioned negative thinking which says that all government needs to do to generate growth is cut worker and environmental protections, cut taxes on the rich and stroke 'fat cats' until they purr with pleasure. I'm completely repudiating the idea that government has to get out of the way.

I was 17 when my body started changing, and I worried about what I did wrong. I went through a period where I didn't eat at all. I also had someone who was encouraging me to take diet pills. I pushed myself to the extreme because I woke up one day and had hips - and a butt - and thought, 'Oh my gosh, I'm getting fat!'

A lot of people tell me now I'm their inspiration. They say, 'I don't play baseball,' and then they mention whatever - engineer, doctor, college student, high school student - but they're hurt because, for some reason, people feel shame about themselves or embarrassed because they are short or skinny or fat or whatever.

My only focus after I start the putter away from the ball is keeping the back of my left wrist as fat as possible from start to finish. This is critical to keeping the putterhead and ball moving straight down the target line after impact. It's also how Rory Mcllroy squares his putterface, and obviously it works for him.

We humans, just like the animals in our zoos, were born into bodies whose workings are both mechanistically predictable and unfathomably complex. Put in lots of sugar, and we'll get fat and sick. Confine our movement, and we'll get weak and antsy. Give us some manageable problems with which to grapple, and we'll cheer up.

When I first lived in a model apartment... It was two bunk beds to a room, and the bathroom was constantly in use. I was bringing in Lucky Charms cereal, and one day an agent put a stop to that. She said, 'You're making all the girls fat.' They took it off our grocery order. That was the most dramatic thing that happened.

I realised after doing 'Tanu Weds Manu' that I had become fat and was not performing to the mark. I realised that I had become a terrible actor. I did 'Jodi Breakers,' which did not do well. So, I moved away from the film industry and lived with the common man to know where I was lacking and what do they want from an actor.

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.

Maybe at the end of my career, I could do some fights at heavyweight, when I'm older and not cutting weight. When I'm in my prime, I should stay at my weight class when I'm at my best, but let's say the end of my career, I want to just make an extra buck and not taking it too serious, yeah, I'll get fat and I'll fight, sure.

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