By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?

Take a tip from racewalkers and marathoners, and strengthen your stride with resistance exercises. By training your walking muscles, you'll have more power to pick up the pace.

You're using such different muscles and you rely on physicality in live action, but in animation, you totally throw that out the window. But somehow, they're both as satisfying.

What I want to bring back to superheroes with this project is a sense of play. Things have gotten so dreary. The heroes have gotten so ugly that even their muscles have muscles.

There's no big secret to training. But different body, different training. With me, you have to build muscles but also stay flexible and stay kind of soft, which I am naturally.

I have never discovered that the nude could be studied in any way except the way I have adopted. All the muscles must be pointed out. To do this all the drapery must be removed.

I have to use other things to help my tennis, like my brain. But I believe that, even when your muscles are not so fast, with the brain and with concentration you can compensate.

I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise.

Eating is not a bad thing; it's not a curse. And I think to have long, sexy, lean, tight muscles, you need to feed them with good quality proteins and make sure you stay hydrated.

I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.

The fatigue produced on the muscles of the human frame does not altogether depend on the actual force employed in each effort, but partly on the frequency with which it is exerted.

Microcurrent devices are actually really good because they stimulate the muscles, but I'm not a big fan of injectables. You don't know what they'll do to your face in the long run.

A lot of guys have muscles. A lot of strong men in this world. I think it's important to show that even under all this strength there's a fragile side, a side that can be affected.

Play exercises both your physical and creative muscles. It helps you move around, solve problems, challenge yourself, and think in new ways. Not to mention that it's just plain fun.

There are a lot of different beliefs for tightening up your core. I think just being conscious of it and being aware to engage your muscles will help any woman's tummy get in shape.

We hear about the importance of strong core muscles all the time, but it never quite hits home until you stop and think what the muscles around your stomach and lower back really do.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

I don't want to do free jazz! Because free jazz - which is the musical equivalent of free marketeering - isn't actually free at all. It's just constrained by what your muscles can do.

He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.

Between 12 and 14, I shot up a ridiculous amount. The muscles were struggling to stretch and grow at the rate my bones were growing. It gave me problems with my back and my hamstrings.

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk of injuries, and is a great way to wind down.

It's just not enough time on set. That's my favorite time. I live for that time on set. I feel like that's when I'm stretching and flexing my muscles and learning how to direct better.

Everybody is looking for that chiseled guy. Just because they have a lot of muscles, they think he's the strongest guy out there, this and that. Lucky for me, the skills pay the bills.

I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.

Further study of central nervous action, however, finds central inhibition too extensive and ubiquitous to make it likely that it is confined solely to the taxis of antagonistic muscles.

Remember a few years ago when Tiger said his glutes shut off? I know he wasn't kidding because when I reach the top of my swing, like Tiger, I want to feel my right glute muscles firing.

Constantly reemphasize to yourself the great fact that God built potential strength into your nature. By affirming it and practicing it, this basic strength will toughen up as muscles do.

Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less results over time. The same can be said about cardio and your diet.

I do a lot of things because if you do just one thing... like, if you run too much, everything just gets loose. You lose weight, but you get loose, and you want to be strong, have muscles.

I'm sure a psychologist would see something highly significant in how absent-minded I am. I mean I'd forget my head if it wasn't attached to my neck by muscles, ligaments and my esophagus.

I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.

You eat anything when you need energy to survive and there's nothing in your body, when you are becoming just bones and tissues and muscles and I don't wish those circumstances on anybody.

A cardio workout increases blood flow and acts as a filter system. It brings nutrients like oxygen, protein, and iron to the muscles that you've been training and helps them recover faster.

Muscles are fleeting. Bodies give out. But integrity, honor? The confidence to be oneself, to follow one's heart? The compassionate drive to help others, even at great risk? That's strength.

Besides helping you to form a beautiful flat tummy, strong abdominal muscles will improve your balance and coordination as well as help you perform other types of exercise with greater ease.

When you dance, you own everything you have. You are really in your own body. You do it with your muscles and your bones and your weight and your height - it's how to love yourself by moving.

I'm a massive tennis fan! I love it to bits. I wish I could play, but I am worried that the muscles required for tennis are sort of in direct opposition to those required for mandolin playing.

Kids below 10 or 12, I think they just need to learn by playing at golf. Later on, in high school, when they develop muscles and everything, that's when they need to see about getting lessons.

The swimmer adrift on the open seas measures his strength, and strives with all his muscles to keep himself afloat. But what is he to do when there is no land on the horizon, and none beyond it?

Kellogg's and Campbell's moats have also shrunk due to the increased buying power of supermarkets and companies like Wal-Mart. The muscle power of Wal-Mart and Costco has increased dramatically.

I used to play football at school, and I enjoyed really physical sports, but I now try to avoid any sports that might build up different muscles. That might have a negative impact on my archery.

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Oh, there's a lot of breaks in our sport. Strained muscles, breaks, tears. I've seen teeth fly out before mouth guards were compulsory. Feet fractures are quite common, cheeks, faces, jaws, legs.

In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.

A boot-camp class that combines upper- and lower-body moves - like walking lunges and push-ups - gets the heart rate up quickly, burning fat and calories and toning muscles in a time-efficient way.

I try to be fussy about the parts I play. I think that's quite prudent, it means you're stretching different muscles, and you're scaring yourself by doing something which is out of your comfort zone.

I had built my body to look like a boxer, then I lost it completely for 'Tanu Weds Manu Returns.' It was really tough gaining weight, building muscles, and then losing it completely for another film.

When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.

We decided we wanted the site to provide readers with fresh new stories to enjoy between major book releases by their favorite authors while allowing those same authors to flex their creative muscles.

I have great mood swings, maybe because of playing lots of different characters as I do. I'm like a gymnast whose muscles get too stretched. I've got better at it, but I have a lot of emotional energy.

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