I went to a Gestalt therapist and said that I want to be able to at least tell my muscles that aren't involved that they don't have to go into spasms too.

I don't believe in the concept of working out rigorously to pump muscles. It may be effective, but when you stop working out, it comes back to square one.

God didn't make me to make movies, flex muscles, buy gold. What you love the most becomes your God... If I never make another dollar, my life is complete.

I'd always wanted to be an actress, and suddenly I knew that learning to control my facial muscles was one of the best assets I could have as a performer.

How is it that I'd nearly been smothered to death, and yet I could sit there and notice things like my stepbrother's abdominal muscles a few minutes later?

I hate Botox, but a fabulous-looking friend of mine told me her secret was this gadget that uses electrical impulses to tone your facial muscles. It works!

Dancers, you know, they have pain everywhere: ankles in the morning, or back or neck or ribs or knees or the muscles. You are never free of pain, you know.

The c**k isn't a muscle so it doesn't grow in relation to the shoulders, say, or the pectorals. You can't make it bigger through exercise, that's for sure.

It's happened a couple of times in training when I hyper-extend my back. Some facet joints send all the muscles in my lower back and lumbar-spine into spasm.

Victory in physical battles requires strength, muscles, and skill; but the fight is never tougher and victory is never sweeter than in the battles over self.

If I told you how many times guys on set get spray muscles... men need to realize that they don't need to live up to what they think they need to live up to!

Men and Pilates - it's like the hardest thing on the planet to them! They're not used to getting those muscles. Core and butt and stuff - they're so confused.

When I was 14, and for the next four years, I was lifting and hauling 10-gallon milk cans full of milk. That will put muscles on you even if you're not trying.

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.

You want to throw yourself in as many uncomfortable places as possible, if you want to build muscles in uncomfortable parts of your body and grow as an artist.

Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your waist appear thinner.

The only way to change something is to shock it. If you want your muscles to grow, you have to shock them. If you want society to change, you have to shock them.

It's been a reality check that my muscles are still really affected by my spinal cord injury, but it's also been super empowering to see how much I'm capable of.

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture.

I broke people's bones, tore muscles, ribs, faces, inflicted some serious and heavy damages to my opponents, etc... I got hurt myself, too, from serious attacks.

I am not really into mediation etc. but I am more interested in physical benefits of yoga. I love the fact that it helps me keep a control on my body and muscles.

I have to make my bones with Hollywood to get in. And when I do maybe I'll metamorphose from Mr. Muscles or whatever it is I am now and become an irascible tosser.

A lot of guys just punch with their arms; they don't utilize every part of their muscles they can use. I know how to use that, and that's where the power comes in.

I've always had to train harder than others to get the oxygen to my muscles because of my lung capacity. I have to push myself past the point of being comfortable.

You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.

I get massages almost daily. Sometimes I fall asleep during the massage, but it's very important to have deep-tissue massages because that type recovers muscles best.

I can't really walk well. The muscles don't get the electronic signals from my brain, not that there's anything wrong with the muscles themselves. It's just my brain.

I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.

When you learn, you grow. You have to stretch, and it's not easy. You know, if you're working out your muscles, if you're doing whatever, it's gonna hurt a little bit.

Developing the muscles of the soul demands no competitive spirit, no killer instinct, although it may erect pain barriers that the spiritual athlete must crash through.

Thank God we're getting rid of the stigma that women shouldn't have muscles, that if a woman does she looks like a man. I'm so happy we're breaking down those barriers.

Gravity on Earth provides a force that keeps our bones and muscles working. In the microgravity of space, our bones and muscles are not taxed, so they begin to atrophy.

You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.

For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.

I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.

As a baby grows in the womb, the surrounding abdominal muscles stretch outward. If you don't tighten up those muscles after delivery, your abs will remain loose and weak.

Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.

I have tried Botox, and I don't like it because it stops you being able to move your facial muscles which, as an actress, are essential. But I do have collagen injections.

The muscles are connected with the bones, cartilages, ligaments, and skin, either directly or through the intervention of fibrous structures called tendons or aponeuroses.

If you do a character that resonates enough, people are always going to see you as that character. It will just be up to me to make choices where I can flex other muscles.

Just like the bones and muscles, the heart is designed to work in one gravity here on Earth, so when you put the heart in space, it operates differently and changes shape.

Once I got to the OTC they knew more about the physical aspects of shooting, and knew which muscles were more important to have trained and geared us a program around that.

A simple ballet wrap sweater heats the back muscles but is easy to put on or take off without disturbing a dancer's makeup or hair before a performance or during a workout.

But I think if you do have a job that has quite a few elements to it, then it does mean you get to flex different muscles and different parts of your brain, which I do like.

I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.

My wife, Melissa, and I, together with our neighbors, try to create experiences for our kids that build character. We want our kids to exercise their muscles and their minds.

It's nice to stretch in different directions and use different muscles. You can get swallowed into Hollywood, where it's all about bums on seats and how commercial a film is.

The muscles that are used in Ballet Beautiful are similar to those used in classic ballet. They're also muscles that don't get used very often, which is why it burns so much.

Musclemen grow on trees. They can tense their muscles and look good in a mirror. So what? I'm interested in practical strength that's going to help me run, jump, twist, punch.

In the dissection of the muscles, attention should be directed to the exact origin, insertion, and actions of each, and to its more important relations with surrounding parts.

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