Quotes of All Topics . Occasions . Authors
I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.
I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers.
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads.
During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day.
Until 1985, when my lab found the protein they are made of, aquaporins hadn't yet been identified. There had been a controversy in biology for more than 100 years about how water moved through cells.
I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.
In typical sailing races a long time ago, you'd come in and go out, and the first thing you'd do is probably have a cold beer. The first thing we do now is have a protein shake and our recovery drink.
If you're on a budget, Sweetgreen is a new chain of salad bars that are very good but inexpensive. You choose from a menu or customise your own, with some protein, a healthy salad and a great dressing.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.
I do a lot of juicing. I don't put a lot of food in my stomach, and I don't mix my foods too much. So if I want to have, like, protein, I'll just eat a bowl of lentils; I won't mix it with a bunch of stuff.
It's nice to be able to look at one protein, but life is driven by the interactions between proteins, so it's really essential to be able to see multiple proteins at a time to understand these interactions.
If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.
While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.
We found that CAS9 has the ability to make a double-stranded break in DNA at sites that are programmed by a small RNA molecule. What was so important was that we could really show how the CAS9 protein worked.
I start off my morning with an Acai berry smoothie. I blend the Acai berries with kefir, blueberries, protein powder and peanut butter. I like this first thing in the morning because it's light on my stomach.
Chocolate milk has everything I need in a drink: the carbs, the protein, and the electrolytes. It's even backed by science, showing how you're able to recover. I can speak from experience, this is what I drink.
Since the majority of the oxygen we breathe comes from the ocean, not to mention much of the world's protein, it is not an exaggeration to say that when our oceans' health declines, our very survival is at risk.
Protein engineering is a technology of molecular machines - of molecular machines that are part of replicators - and so it comes from an area that already raises some of the issues that nanotechnology will raise.
Iraq has the most extensive petrochemical industry in the Middle East and a wealth of vaccine factories, single-cell protein research labs, medical and veterinary manufacturing centers and water treatment plants.
I always have hard-boiled eggs with me to eat egg whites for protein. Even when I travel, I bring eggs with me so I don't eat the plane food. Yes, I'm the person you do not want to sit next to with hard-boiled eggs.
I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.
Now that I'm an adult and have a big say in what we eat on Christmas Day, turkey doesn't even make it on to the starting grid for consideration. It isn't just my least favourite meat; it's my least favourite protein.
A lot of athletes take legal creatine or protein powders or just different pills and supplements to be able to recover faster. And I don't take anything, I work hard and that's just what it is, I don't take anything.
At the end of the 1970s, I was a young researcher at the Weizmann Institute with an ambitious plan to shed light on one of the major outstanding questions concerning living cells: the process of protein biosynthesis.
Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.
It took me 12 years to understand my body, and honestly, I don't need a lot of protein. I had a weak back and very strong chest so I worked on my back twice a week. I tend to focus on weak body parts two times a week.
I think that without sushi there would be no David Hasselhoff, because sushi is like the perfect way of describing the insides of David Hasselhoff. He is like a protein, clean and easy. That's how I feel about myself.
A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that means six or seven small meals a day, so I depend on protein supplementation.
A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.
There are certain times of the day when you need a balance - that is, your protein and your carbs. I'm a Barry Sears man. I believe that anything green is a carb, and I need 2:1. Two of the carbs to one of the protein.
My interest in protein breakdown as a research problem began in l955 at about the time I joined the Biochemistry Department of Yale University. It was known that proteins break down intracellularly in the mature animal.
Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein. I have one protein shake a day, and that is immediately after my training.
In 1970, I had begun work on the basic pancreatic trypsin inhibitor which has later become the model compound for the development of protein NMR, molecular dynamics, and experimental folding studies in other laboratories.
I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier. My family was a bit skeptical, as they felt like I wasn't getting enough protein in my vegan diet.
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.
The push for 'Meatless Mondays' in our military is misguided at best and goes against dietary guidelines. Our men and women in uniform should have the option to consume the protein they need, including meat, on a daily basis.
I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.
When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire.
We do not know with any of these neuropsychiatric disorders what the ultimate basis is. Let's say you could find that too much of protein X was involved in schizophrenia. Would you then know what schizophrenia is? You would not.
Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is wonderful. Look, it was what the Indians ate, and they were very healthy. It's very good meat.
I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.
If you are looking to gain muscle, you should still eat clean and healthy. Protein and vegetables should still be your staples, but starchy carbs can also play a frequent role in your meals. You must also be in a calorie surplus.
No one knows the complete function of sleep. Is it to reset the brain or give it more of a rest period? Is it for cleaning the brain of all the garbage protein? For me, talking about these things as a non-biologist is fascinating.
You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean - black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.
Grease and starch just always win over protein. In food as in so many things. Look around you, that's what our whole country is based on. It's amazing that Michael Jordan can be an iconic figure because he's basically just protein.
Various kinds of fish provide an abundant source of protein and are often leaner than other animal sources, so if I want my bodyweight to come down a bit, I can focus a bit more on fish and a bit less on protein sources like steak.
If you make a huge pot of soup, you can freeze part of it and eat off it for days. I love making green bean soup, and I'll throw in some cashews, almonds or tofu, and voila, I've got a soup that's loaded with protein and vegetables.