Protein Quotes - Page 3

What is clear is that consumers know a calorie isn't a calorie. There are good fats and bad fats and good proteins and bad ones.
Ronald M. Shaich / Business Person
Calories
Fats
Protein
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After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.
Martha Hunt /
Online
Protein
Bar
Organic
Right Away
Workouts
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Using the power of protein engineering and evolution, we can convince enzymes to take what they do poorly and do it really well.
Frances Arnold /
Convince
Engineering
Evolution
Protein
Poorly
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I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm on the move.
Keith Barry / Hypnotist
Bars
Nuts
Protein
Seeds
Shakes
Stock
Wherever
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Whey protein is taken very quickly into the bloodstream and there is a lot of waste, so it is not ideal on its own in most cases.
Dorian Yates / Bodybuilder
Cases
Protein
Bloodstream
Ideal
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I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.
Simone Biles / Gymnast
Lunch
Protein
Fish
Chicken
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Eggs are not only one of the highest quality sources of protein, but they come stocked with various vitamins and minerals as well.
Rich Froning Jr. / Athlete
Eggs
Minerals
Protein
Vitamins
Sources
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I use honey to condition my hair and eggs for protein. Also, mayonnaise and olive oil are great options for keeping it moisturized.
Tasha Smith / Film Actress
Eggs
Honey
Mayonnaise
Oil
Olive Oil
Protein
Condition
Olive
Options
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Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!
Chloe Madeley / Television Presenter
Meals
Protein
Healthier
Simple Fact
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I probably eat about 300-350g of carbs a day. About 160g of protein, about 60-80g of fat, which I think is about 2,500-3,000 calories.
Kelvin Fletcher / Actor
Calories
Carbs
Protein
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I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic produce.
Norman Reedus / Actor
Eating
Portions
Produce
Protein
Raised
Trying
Basically
Locally
Organic
Proteins
Smaller
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We are, each one of us, not just defined by the arrangement of protein molecules in our cells, but also by the things we call our own.
André Aciman / Writer
Defined
Molecules
Protein
Arrangement
Each One
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Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein.
Luke Hemsworth /
Diet
Copyright
Protein
Vegetables
Diet Fruit Vegetables
Packet
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When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.
Summer Sanders / Swimmer
Olympics
Protein
Should Have
Training
Missed
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I really love to run, and then right after, get some good lifting in. Then, of course, follow all that up with some healthy meals and protein.
Blake Jenner / Actor
Lifting
Meals
Protein
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To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.
Vernon Davis / Football Player
Contrast
Pool
Protein
Float
Recover
Soak
Tub
Workouts
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When you're vegan, you spend your time chasing protein, and you're eating food that's way too high in carbs. I could never catch up on protein.
Rick Rubin / Record Producer
Carbs
Chasing
Eating
Protein
Vegan
Time Food Your
Time Food Way
Catch
High
Spend
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For breakfast, I usually like to do either a protein shake if I'm rushing out the door, or egg whites and turkey bacon are also a go-to for me.
La La Anthony /
Breakfast
Protein
Rushing
Bacon
Egg
Shake
Turkey
Whites
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I don't drink any soda. None at all. Just water with lemon. If I need something different: iced tea. I don't have anything like protein shakes.
Jillian Rose Reed / Actress
Protein
Shakes
Soda
Lemon
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I start in the morning with something like a breakfast burrito and a smoothie, something that gives me enough protein and carbs to start my day.
Nathan Chen /
Breakfast
Carbs
Protein
Morning Breakfast Me
Morning Start Breakfast
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Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.
Mia Hamm / Soccer Player
Brown
Dinner
Healthy
Long
Long Time
Protein
Rice
Time Great Long
Time Great Keep
Chicken
Full
Option
Grains
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My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often.
Natalie Imbruglia / Singer-Songwriter
Benches
Covered
Kitchen
Phases
Protein
Sick
Vitamins
Bench
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Protein was the most valued ingredient 250 years ago: It was the rarest thing. Now the rarest thing we have is time: time to cook and time to eat.
Adam Gopnik / Writer
Ingredients
Protein
Years
Valued
Ingredient
Rarest
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I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites.
Drew Carey / Actor
Running
Morning
Drink
Eggs
Empty
Empty Stomach
Protein
Stomach
Bottle
Egg
Whites
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What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.
Jinder Mahal /
Cardio
Gym
Oatmeal
Protein
Banana
Normally
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I'm not a fan of aggressive meathead dudes who spend three hours at the gym, drink protein shakes, talk about lifting and what juice they're trying.
Sarah Wright / Film Actress
Aggressive
Gym
Hours
Juice
Lifting
Protein
Shakes
Fan
Dudes
Spend
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I've tried the keto diet and all these things, but what I've found is that as long as I'm keeping a 2:1 ratio of carbs to protein, that works for me.
Bryson Dechambeau /
Diet
Carbs
Found
Protein
Works
Ratio
Tried
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Diets don't come into it. You need variety and to have a good source of greens, protein, and nutrition. It is about health rather than looking right.
Darcey Bussell / Ballerina
Diets
Nutrition
Protein
Variety
Greens
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Let's take a common sense approach to school lunches, and offer our children fresh, unprocessed vegetables, fruits, and whole grains and lean protein.
Margaret Cuomo /
Approach
Common
Common Sense
Protein
Vegetables
Fruits
Grains
Lean
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My body needs a lot of protein because I exercise so much. I eat dairy, meat, and gluten, but I stay away from white flour, sugar, and processed foods.
Mary Helen Bowers /
Dairy
Flour
Meat
Protein
Sugar
Body Needs
Foods
Processed
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I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat, fish, and other good protein sources.
Elana Meyers / Bobsledder
Gross
Meat
Protein
Shakes
Fish
Sources
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I review all the riders for my music clients and make sure there's healthy food and snack options, like strained yogurt, fresh berries, and lean protein.
Harley Pasternak / Personal Trainer
Berries
Clients
Protein
Riders
Yogurt
Lean
Options
Review
Snack
Strained
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I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.
Molly Sims / Model
Diet
Pilates
Protein
Tracy
Work Body Will
Anderson
Work Hard
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I'm a total protein shake junkie nerd. I get creative every morning - you never know what you're gonna get in my shake... fruit? Peanut butter? Ice-cream?
Christina Perri / Singer-Songwriter
Morning
Creative
Ice Cream
Peanut Butter
Protein
Butter
Peanut
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I will make a ton of meat and fish and poultry on Sunday and then again on Wednesday. It's not always easy to get protein if you don't prepare in advance.
Anna Kaiser /
Easy
Meat
Poultry
Protein
Sunday
Wednesday
Advance
Again
Fish
Prepare
Ton
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I never thought I'd be an expert at sword fighting, I never thought I'd be an expert in protein powders - I'm close to being an expert in both. It's great!
Liam Mcintyre / Actor
Fighting
Protein
Close
Sword
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Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.
Dylan Lauren /
Everything In Moderation
Fiber
Moderation
Protein
Sugar
Discuss
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The group who really could benefit from more protein is not fit young gym-goers but older people, who seem to be at much greater risk of protein deficiency.
Bee Wilson /
Deficiency
Older People
Protein
People More Young
Benefit
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One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein.
Hannah Kearney / Freestyle Skier
Naked
Nutrients
Protein
Snacks
Yogurt
Bear
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Yeah, I've always been a big Chunky Soup guy. I'm digging all the new Chunky Maxx flavors, which are packed with protein. Specifically, the black angus beef.
Antonio Brown /
Beef
Digging
Protein
Soup
Flavors
Packed
Specifically
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I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish, to have a little bit of variety.
Brian Shaw /
Beef
Protein
Variety
Chicken
Substitute
Turkey
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It now seems certain that the amino acid sequence of any protein is determined by the sequence of bases in some region of a particular nucleic acid molecule.
Francis Crick / Scientist
Acid
Bases
Determined
Molecules
Protein
Sequence
Amino
Amino Acid
Molecule
Region
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When I was playing, I kept my calorie intake up with protein shakes and chicken, fish and steak. Now there's no real diet, but I pay attention to what I eat.
Tim Henman / Tennis Player
Pay Attention
Protein
Shakes
Steak
Diet Fish Chicken
Calorie
Chicken
Intake
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After a tough workout, I try to eat lots of proteins and try to have some carbohydrates. Pasta is always good with protein, and I enjoy Bolognese with chicken.
Al Horford /
Carbohydrates
Pasta
Protein
Workout
Chicken
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Synchrotron light has revolutionized the field of protein crystallography. It has made it possible to look at much larger structures with much smaller crystals.
Gregory Petsko /
Crystals
Protein
Revolutionized
Smaller
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The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.
Michael Pollan / Author
War
Modern
Protein
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I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.
Shia Labeouf / Actor
Running
Carbs
Drink
Energy
Protein
Shakes
Three
Nonstop
Rid
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As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff.
Ben Roethlisberger / American Football Player
Littles
Natural Talent
Protein
Work Out
Your Body
Talents
Extra
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As people around the world become more affluent, they are demanding diets richer in animal protein, which will require ever more robust feed crop yields to sustain.
Nina Fedoroff / Professor
Affluent
Animal
Diets
People
Protein
Robust
Yield
World People Will
Feed
Crop
Demanding
Require
Richer
Sustain
Yields
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I swear, the bigger your muscles get, the duller you are. You become fascinated with carbs and protein and ripped abs and things that are just not interesting at all.
Christian Bale / Actor
Bigger
Interesting
Protein
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