Years ago, when I first started wearing hair extensions, I would get mail from young girls, or young girls would come up to me and they would say, 'Tyra you have the most beautiful hair, like I could never grow hair like that!' And I would say 'Child, this is a weave!'

The empathy I found reading 'Heidi' and 'Little Women' is empathy we have as human beings that can feed all of our souls. We have our differences, but we're all so similar in our humanness. So those stories about young girls overcoming meant a lot to me and gave me hope.

Boosting education will be a direct counterbalance to Boko Haram's appeal. In particular we must educate more young girls, ensuring they will grow up to be empowered through learning to play their full part as citizens of Nigeria and pull themselves up and out of poverty.

I think I'm lucky, in a way, because with the criticism I get online, it's mostly from really young girls that are fans of One Direction, and they're kind of already known for being mean online. So the things that they insult me with are things that don't really bother me.

Young girls - like friends of my daughter's - always ask if we do prom dresses, and we do dresses that would be lovely, but £2,000 isn't realistic for most girls. The Debenhams collection will hopefully be great for that sort of event because the price point is much lower.

Everyone has to try to give back as much as possible because I think in all sports it helps kids to have role models or people to look up to. Someone like Jess Ennis, I know a lot of young girls have started to get into athletics stuff because of her, because of her success.

Given that there was that era of girl group music and it's still very popular, but I think if you looked at the chart from that time you would see many more men on it. Because the industry, they were catering to young girls. I mean, that's what they thought their audience was.

It will be important because every country is looking forward to getting more girls to play the sport. And if you have another World Cup of, say, Under-19 or Under-21, it gives an opportunity for young girls to compete at that level because there's something to look forward to.

It's important for fans to follow only verified accounts of actors. For instance, I am not on Facebook, but I know that many people are running accounts on my name, claiming to be me. Young girls end up liking such dubious pages and get swayed by the activities that happen there.

The good thing about most of the girls that I've met on the road is that, regardless of whether they're cute or not, man - they can bring it onstage, which is inspiring not just for young girls and young people in general but for myself because then it makes me want to step it up.

A lot of young girls don't realise how diverse the career opportunities are in games development. Many think that you need elite math skills and a vast knowledge of all things tech to work in games, and haven't thought about avenues like design, producing, art, writing or composing.

I'm not the same person I was. I used to act dumb. It was an act. I am 26 years old, and that act is no longer cute. It is not who I am, nor do I want to be that person for the young girls who looked up to me. I know now that I can make a difference, that I have the power to do that.

The problem is neutrality ends in poverty, neutrality ends in choices that hurt people's lives. This administration is deliberately telling organizations that are there to help young girls make good choices, not to tell them what the good choice is. That is absolutely unconscionable.

I was embarrassed to be seen in my football tracksuit because they knew I'd been training. I used to cross the road to avoid people. It was really hard. There were so many awkward situations. I just hope young girls now are able to play football and not have to experience what I did.

In those years of the Fifties, in London and New York, I lived, without knowing it, in a time when the profoundest changes were happening: when a radical alteration was getting ready to happen in the way a society saw young girls. And, as a consequence, in the way they saw themselves.

I train my chefs completely different to anyone else. My young girls and guys, when they come to the kitchen, the first thing they get is a blindfold. They get blindfolded and they get sat down at the chef's table... Unless they can identify what they're tasting, they don't get to cook it.

Young girls and boys from all around the world let me know their personal story, and I can feel their smile through their words. To be able to look at those comments and just get encouragement from them and know that I am living the life that I'm supposed to is what keeps me going every day.

I have a pretty active presence on social networking sites, and every day there are messages from so many young girls telling me that they are happy B-Town has curvy women like me. I feel you should be happy the way you are. Of course, fitness is important, but not to the extent of obsession!

Especially for young girls growing up, it would be lovely to see strong women who don't necessarily need to be sexy or find that interesting. Or have to be the girlfriend or the mother. They can play complex characters that you want to follow and make you believe that you can be strong as well.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

When it comes to racial issues, I'm very passionate about young girls just loving who they are in their own skin. Because I remember going to an all-white school and being the only black girl in an all-white school, think - looking around me, thinking there's no one else here that looks like me.

A lot of children are interested in fairies, especially young girls, and Tinker Bell is the ueber-fairy. She's the pin-up girl of fairies. She's the ultimate fairy, but she's also got a mischievous spirit and she's very strong-willed. I think a lot of youngsters recognize themselves in Tinker Bell.

I guess people don't think that young girls or young artists have opinions, but I'm so glad that there's artists like Lorde and Raury and Kehlani because they're showing other people that young people can have an opinion and a voice and do really well with it. I'm glad I can be one of those people.

In everything I do, I like to set the idea for girls that they can do anything. I was really moved by Hillary Clinton's speech when she lost the election - she didn't want young girls to feel like it wasn't possible and wanted them to know a female president will eventually happen. That's important.

We don't want to tell young girls and boys that the odds are stacked against them from the start. Instead, we could tell them that with passion, conviction, and determination we can build a better future. This future is possible by redesigning our economy to truly reward hard work rather than wealth.

I'll never have a best friend who is a man. It just doesn't work that way. So many times young girls will be like, 'I'm a guy's girl.' And I'm like, 'No, you're not. There's no way a man can understand you like a woman, and you're a guy's girl because you're threatened by other women.' I was like that.

A working woman could save a few shillings a week, and then every five weeks she'd come in and we'd cut her hair. She could shampoo it under the shower, swing it and dry it off or just let it dry by itself. It changed the lives of many young girls who'd never had the opportunity to be styled like that before.

It was Jesus who gave me peace when the shark severed my arm. I trust in Jesus whenever I'm going through a hard time. I see all the beautiful things that have come out of my situation. I'm able to share my story with young girls who have few role models, and I can help others cope with what they have been through.

They go on about banning size zero, but I think Hollywood stars are the worst perpetrators. Most models are naturally long and gangly, while a lot of these young girls in Hollywood have gone on extreme diets. Their concave chests and bony arms are terrifying. It's scary to think that normal teenagers are tempted to copy them.

Edgar Degas's famous sculpture, 'Little Dancer Aged Fourteen,' served as my muse for 'The Painted Girls.' I came upon a television documentary on the work, and as someone who held the sculpture in high esteem and who largely considered ballet to be the high-minded pursuit of privileged young girls, I was struck by what I would learn.

There's so much judgment geared toward young girls. People just expect so much from girls. Even physically and aesthetically, people expect us to always look right, to have a certain etiquette - to talk a certain way and act a certain way - and to know certain things. It's all different expectations, but there are always expectations.

I want to encourage other young girls not to grow up too soon. Just enjoy the now.

I just really want it at some point to be OK for women and young girls to be sexy because I think that's a power, a gift that we were given by God or the universe or whatever.

We're teaching young girls that this is what they should be focusing on: rich and famous girls who are rich and famous for nothing.

I didn't have the safety net that a lot of young actresses have. A lot of young girls have their families around to support them and help choose wisely.

I am happy that the young girls have a lot more choices these days and an opportunity to feel better about themselves.

Part of me wonders if I had worked with more female psychologists, nutritionists and even coaches, where I'd be today. I got caught in a system designed by and for men which destroys the bodies of young girls.

In terms of being a vessel for female empowerment and a role model for young girls, I take it on gladly and seriously, but I hope people remember that I'm just a regular person, and I'm not going to be perfect.

Young girls in Haryana should speak their mind and not be afraid to challenge the system.

You have all these glossy magazines which are read by young girls, who then go on a diet and try to be thin to emulate the models they see.

I want to be someone for young girls to look up to, for fathers to want their daughters to listen to me because I'm not rude, and I'm actually talking some sense.

As players, we need to try to inspire young girls to keep playing because, at grass roots, we need more girls playing football.

When I started coming on the scene, just really new into NXT, and people started seeing me, I got a lot of positive feedback from my friends, my friends back home. They were like, 'Oh, you are doing such great things for young girls,' and then it clicked in my head, like, 'Wow! I didn't know that was something I could do here.'

Women's sport is growing, becoming powerful, and we want to continue to raise that platform for the young girls at home.

There's those young girls that I once was, looking up to Mia Hamm, Christine Lilly, all those players, and I know how much of an effect they had on me. Knowing that, I feel like I'm in a position where I can really help be a positive influence in girls' lives.

Girls are told they're not skinny enough, or they hear, 'She's old. She's boring. We've had her. She's not tiny anymore.' A lot of people don't take into account the vulnerability of these young girls.

I feel like it's important to talk about my health, which is fine, and my size because there are young girls who see someone like me and can validate their own existence.

My goal is that a girl will watch 'The Martian' or 'Interstellar' and think, 'I want to be an astronaut or a quantum physicist.' It's important to show powerful women who are good at their jobs because young girls need those examples.

We need to get more women into sport, whether that's young girls in karting or off the track. The more we get into sport, the more you are going to get rising to the top of the sport.

Women in figure skating, like in every other industry, are expected to conform to an unrealistic standard of beauty. Unhealthy habits are often encouraged to promote a thin frame, and young girls idealize a skewed definition of 'fit.'

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