I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.

To me, I'm going out there focusing on competing, not worrying about cardio or anything like that.

I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.

My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.

I don't like cardio since I get bored but dancing is another form of cardio that works well for me.

I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.

I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

It's important for me to keep my cardio up, especially for my body type, or I'll gain weight so fast.

I like weightlifting and cardio workouts, and I'll do a lot of circuit workouts and plyometric as well.

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.

As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay in shape.

If your goal is to look different, you'll see results faster with strength training than with cardio alone.

I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.

I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

No matter how much cardio you do - running or biking or whatever - it's never the same as being in the ring.

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

Everybody wants to come out here and test my cardio but I'm one of the hardest working guys in the division.

I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

Boxing, Jiu Jitsu, some good old-fashioned wrestling and plenty of cardio. You name it, it's part of my routine.

Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.

Fight prep, boxing, cardio, stretching. It's almost like dancing, you have to learn to dance and keep practicing it.

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I work out almost every day with some form of cardio, a few times a week, laps in the pool, weight training and Pilates.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days!

Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.

I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.

I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

I try to work out about four or five times a week. I'll do a little bit of cardio, half hour on the punchbag, or just go for a jog.

I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

You put the pressure on this guy. You test his conditioning. You test the cardio. You test the heart, the will. That's how you beat RDA.

I eat a huge breakfast every morning. I do a lot of work at the gym, a lot of power-lifting, a lot of cardio, and I study wrestling tapes.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to get if you're just doing yoga.

I can't tell you how many guys have approached me when I'm doing cardio. Like, I have my headphones on; I'm in the zone, so don't bother me.

Share This Page