I consider myself really lucky every single day. To the point where I feel guilty a lot because I have so much and so many other people don't have what I have.

I'd been in a vicious cycle and circle of people and couldn't see my way out. So I picked myself up one day about 15 years ago and moved where I didn't know anyone.

It's really hard not to fall into that trap of insecurity when you're a model. Beforehand, I never looked at myself in a huge monitor with 30 people around it every day.

I wake up every day, I deal with hundreds of thousands, or millions, of dollars. I fund my tours by myself. I do merch by myself. I employ people. I have my own successful company.

I'm just a human being that is in touch with myself. And I'm honest with myself. And I really, at the end of the day, don't care what people say. I never cared about what people say.

One day I'd like to show what I can do as a coach in Germany. But I won't bend over backwards for a job in the Bundesliga and lock myself in my house for 24 hours just to win other people's approval.

I wouldn't swap the era I competed in for anything, not a day of it. I started out as an amateur, and people like myself, Seb Coe, Steve Ovett, Steve Cram, Tessa Sanderson and the rest did it for the glory of winning medals for our country.

The whole trick is to make it feel like you're spying on real people's lives as they get through the day. When I'm writing, I have to trick myself as a writer. If I consciously say, 'I'm writing,' I feel all this pressure and somehow it doesn't feel as real as when it doesn't seem to count as much.

I really can't describe what my stand-up is like - people see it and they say it's like that, or it's like this, and that's really up to them, that's fine, but I don't sit around all day analysing it. I just try and enjoy a show and interest myself because if I don't do that then I won't interest anybody else.

Soap operas are like boot camps for film actors, so I really learned a lot. It was a masterclass in working for camera. I made myself watch myself every day. I would sort of try and be objective about it and critique myself a little. There's a lot more skill set than people realize in soap operas. They shoot, like, 35 scenes a day.

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