If you put in the work, put in the time, put in the effort, you're ...

If you put in the work, put in the time, put in the effort, you're going to reap the benefits.

I'm not anybody's puppet.

Well, then, do it then, boy.

I'm the best corner in the game!

I like to play video games and read.

You rest better coming off of a win.

I kind of go to the beat of my own drum.

If you want to judge me, I can handle it.

Don't you open your mouth about the best!

I don't believe in curses. I believe in God.

People don't talk much about my punt returns.

Sometimes you have to be somebody you're not.

Being physical is something I pride myself on.

I think my game measures up pretty well to myself.

There's always been adversity, wherever I've gone.

There's a lot of racism still alive and still active.

A lot of coaches have come up to me and liked the way I played.

Education is fundamental to any success. That's your baseboard.

Both criticism and praise is part of putting yourself out there.

I like every aspect of defense; I enjoy shutting down the offense.

Work hard and believe in yourself even when nobody else believes in you.

No matter who you are, no matter what you do, you'd like to witness history.

The playoffs, everybody gets a little frustrated. You lose, your season's over.

The goal has always been to stay in Seattle and continue to play for the Seahawks.

Your circumstances don't dictate your future. ... Your circumstances don't limit you.

Everybody can be who they are within the scheme of the Seahawks and what we want to do.

A lot of people have been asking whether I would ever go into politics. I'm not sure I would.

You can know a person is a good person or a bad person by who they are, not by what they look like.

My school almost lost its accreditation. If that had happened, my diploma wouldn't have been worth anything.

Every TV timeout, I went up and said it right to Brady: 'Please keep trying me. I'm going to take it from you.'

Sign language was a great experience. I have a deaf aunt that I am able to communicate with because of that class.

Luckily, I was blessed to go to Stanford and a school that was primarily focused on academics, so it was a blessing.

My teammates would never say anything bad about me, even if they thought it. That's the kind of locker room we have.

I don't want to be an island. I want to be more of a tourist attraction. You stop here, I take your money and you go.

Anytime you run a gimmick offence, you're a little bit afraid - you're not sound in what you're doing in your base stuff.

I saw a hockey game where they threw the puck aside and just started fighting. I saw that, and I'm like, 'So I'm the thug?'

Everybody is a critic, everybody has a voice, everybody can reach you. Everybody is an expert and that's what makes it fun.

It's hard coming in here talking a big game. It's hard, it's hard. It's a lamb coming to the wolves and throwing meat at them.

To be painted a villain, you have to do something, I guess, evil or something heinous, and I don't know if I fit that description.

Good, bad or indifferent, I'm transparent with my opinions and what I believe. I just don't think in politics you can be that way.

It's an awesome feeling being a father, because you never think you can fall in love with something so quickly. It was almost immediate.

The success doesn't define you. The success isn't what gave you the edge in the first place. The failure didn't give me the edge, either.

On the football field, you're still going out to there to win. And if you're not going out there to win, what are you going out there for?

I know some 'thugs,' and they know I'm the furthest thing from a thug. I've fought that my whole life, just coming from where I'm coming from.

You think, "Aw man, I would never want somebody else's poop on my hand," but when it's your child, "Oh, it's not that bad, I'll just wash it off."

I've always been a square, a nerd. Kind of odd, kind of awkward. I still am to this day. People just think I'm a lot cooler 'cause I play football.

A lot of people are like, 'Don't read your news clippings.' I read them every day. Anything negative somebody said about me, I find it and use it as fuel.

I'm the best corner in the game. When you try me with a sorry receiver like Crabtree, that is the result you are going to get. Don't you ever talk about me.

Depending on the story, I don't feel that the music is disappearing. I feel if the story demands songs, they'll have songs. If it doesn't demand songs, you'll have underscore.

We’ve been in all the big games, we’ve been in small games, and we’ve treated them all the same and I think that mentality is what’s helped us get to the point where we are now.

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