When I walk for a designer, I walk the ramp as Vijender Singh, the boxer. I believe that by doing so, boxing will at least, in some way, get promoted in our entertainment industry. Plus, if cricketers can, why can't I?

My goal is not getting hit and to knock the other guy out. Some people might complain because they want to see boxers beat up on each other, but you cannot last long in professional boxing if you take a lot of punches.

When you won that title you should know now that you are representing a whole country or nation with your actions and you are now in a glass house or under a microscope and you better be ready to make your people proud.

When you put the interest of a kid on money instead of heart then you're destroying the beauty of our lives and our thought process, which should be about how much responsibilities you carry as an athlete and a citizen.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones, and just pedal away.

[Ruslan] Provodnikov has a totally different style than Manny Pacquiao and that's what training camp is all about and that's why I stay in shape year round, so I can work on strategy in camp instead of getting in shape.

I watched a Katie Taylor interview, really interesting and then Eddie Hearn barges in! "Oi, hello, apples and pears!" You should be promoting your fighters, not yourself. Technically I'm more of a promoter than you are.

If there was a new Chris Eubank coming through, it wouldn't happen, because Eddie would jump in front of them and make it about the Eddie Hearn show. Where's the Naseem Hamed of today? He doesn't allow them to flourish.

To experience the agony of defeat makes you stronger. It's like taking one step back and two steps forward. To experience the agony of defeat makes you appreciate the experience of winning. That's what makes a champion.

o the gay community I apologize if I did something, but all I said was I was against same-sex marriage. But I am not condemning you. My favorite expression is, 'Love one another…as you love yourself, love thy neighbor.'

Five heads are definitely better than one when they're thinking in the same perspective. I think that you really need to have people that you trust. And for me, trust comes from that synchronizing, that same-mindedness.

Boxing is just to introduce me to the struggle. Like, when I speak I draw people in the States to teach them various things or to give them dignity, pride and self-help. I have to help the dope and prostitution problem.

When you match my body size with my talent and my work ethic and my IQ as a boxer inside that ring, I really have it all, and I'm flexible enough to really jump up to any weight - '40, '47 or '54, for the right opponent.

It was great to be around [Tony Walters] - he was like a father figure to me especially in my athletic background. That is a person I will never forget and share in all of my victories since I left there until I am done.

Floyd Mayweather is bigger than the sport. That's the thing. Because you can go to somebody who don't even know what boxing is and say, "Floyd Mayweather." They'll go, "Oh, I know Floyd Mayweather. I've heard that name."

There ain't nothing like being in the corner, and the trainer is whispering in your ear and another guy is putting in your mouthpiece. Five seconds to go, the boom! The bell. It's more exciting than looking down a cliff.

Two big punchers, you've got to keep your chin down, keep your defense up, don't be careless or open, box sensibly, control the centre of the ring and when he lets his punches go, believe me he's gonna know all about it.

I want to advance myself in some areas. I want to go into broadcasting, be a boxing commentator and still get to travel, and I want to take courses so I can speak better. I want to take courses in business and promotion.

These pigeons have been living with each other for 10 or 15 years, but when I throw feed down, they kill each other to get it, and it's the same with the fighters. We love and respect each other...but we need that money.

Fame doesn't make me any different. I am the same man now who grew up in the hard streets of Panama. I am just myself. I always will be. Whoever wants to talks to me, talks to me. Whoever loves me, loves me for who I am.

I only wish that I had had the courage and the knowledge to have gotten that out of my system, out of my mind or my heart years earlier. But there is no book, there is no manual to tell you how to deal with sexual abuse.

The Olympics meant everything to me. Going through them is like nothing else you will ever experience. For those few weeks, you are in another world. At that point, I couldn't see how there could ever be anything better.

I don't need to do that many weights but every now and then I do the bar, with 25-30 kilos on either side, which amounts to roughly probably my body weight. I lift this up above my head, then drop it and lift it up again.

My career has been very difficult. People respect the fact that I haven't just turned professional like Amir Khan or Audley Harrison, and it's been, 'Here's a million pound' - for spoilt brats to fight a couple of fights.

My kids know the importance of being active - and that's why teaming up with the USTA was such an organic fit for me. They are making strives to get families outside - and using tennis as a way to get kids to stay active.

I was blessed with speed and a good punch. Everybody thinks I'm the hardest puncher ever. But I just think I was really fast, and my punches got to the target faster. That's what made my knockouts always seem spectacular.

Cassius Clay is a name that white people gave to my slave master. Now that I am free, that I don't belong anymore to anyone, that I'm not a slave anymore, I gave back their white name, and I chose a beautiful African one.

I can remember how I felt the first time I was knocked out by Floyd Mayweather Jr. My first fight afterwards was against Juan Lazcano at the City of Manchester Stadium. Every time I got punched I felt like I would wobble.

I've been in crisis situations, I've been down, I've been hurt, I've been behind on the scorecards, and I've had to pull that shot out to knock somebody out. I've been in all kinds of situations and still come out on top.

I came from nothing and I have a chance to do something that happens once in a lifetime. There are only a couple people who can wake up and say that they're a world champion, a multimillionaire, and a successful superstar.

He knows I'm brutal. He's knows I can punch hard. He knows if I connect on his chin, at any one moment, 12 three minute rounds, he's going to be in serious trouble. If he's not on the floor, his legs will do a funny dance.

Well, number one I like dancing. Number two I knew it would be challenging because I had never done this type of dance before. I always wanted to and I happened to have the courage to go out there and give it my best shot.

Growing up poor, I didn't even have a lunch to take to school. Lunch was 26 cents, and we didn't even know what 26 cents looked like. I didn't love school because I wanted to disguise that I was poorer than everybody else.

All I ever wanted was to be like Mike Tyson, Muhammad Ali, Roberto Duran, Tommy Hearns, Hagler and Sugar Ray Leonard. Back in the day American people knew who they were and I want them to now know Keith 'One Time' Thurman.

So far the biggest accomplishment I give myself is getting the silver in the Olympic Trials. Even though it's kind of a defeat. Not too many people make it that far. I do see it as an accomplishment and one of my greatest.

Since I was a child, my father was sick. I've always known him to be that way. That's why I'm proud of him - he has a disease he's obviously struggling with, but he's not letting it stop him from doing what he wants to do.

When Don King's fighters lose their titles they come back fighting on the undercard for peanuts. King owns all the top heavyweights and we spar against each other but we get charged for it and that comes out of our purses.

My team members are Hector Soto, who is a boxing promoter and Vice-president of Miguel Cotto Promotions. He runs all my business. He was the person that my father left in charge of it all. Bryan Perez is my right-hand man.

Back when I was a kid, I never liked the kind of kids that my kids have become. They're privileged and have things very easy. But I'm proud of them. None of my kids are getting high, they love school, they're very popular.

I'm sure no intelligent white person, in his or her right white mind, want black men and women marrying their white sons and daughters and in return introducing their grandchildren to half brown, kinky haired black people.

To all my young fans out there, I ask that you no longer consider me a role model. See me as an individual who had the opportunity to be a role model but blew it. Blew it with irresponsible, irrational, immature decisions.

I don't have a preferred religion - I'd have to do research. I was born a Christian, but as I've grown into my own man, I don't attach myself to a religion - 100 per cent, I have faith. Then it's locking into what suits me.

I still feel I am that 14-year-old kid, hungry and trying to find a way through life. That's what I'm trying to develop, trying to be good at something through boxing. But I feel like that young kid who's trying and trying.

I know that the strong, black woman is the most beautiful creature in this world, so that's why I always have the utmost respect for my sisters. That's why I make sure I'm not out here disrespecting women and acting a fool.

They may be big in Switzerland, but so are yodellers, and nobody wants to watch them fight. Heavyweight title fights should be huge events, not an after-thought in a country most famous for producing Toblerones [chocolate].

When God wants me to lose, then that's when I'll lose. But until then, I'm going to be at the top of my game and keep working hard anddedicating myself to the sport of boxing and to being the best entertainer that I can be.

I can get a black eye, a bloody nose. I can have a bad day in the gym. At the end of the day, I don't have a bad payday, and I don't have a bad night under the lights... I get bumps, bruises... but I don't have a bad night.

We talk about these legendary fighters, talk about how they had hundred-something fights, hundred-something victories... but when you look at the history books, I still beat more world champions than any fighter in history.

Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.

Boxing is a stepping stone just to introduce me to the audience. If I was still in Louisville, Kentucky and never was a boxer I still might get killed next week in some kind of freedom struggle and you'd ever hear the news.

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