Anger Quotes - Page 34

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Christlike communications are expressions of affection and not anger, truth and not fabrication, compassion and not contention, respect and not ridicule, counsel and not criticism, correction and not condemnation. They are spoken with clarity and not with confusion. They may be tender or they may be tough, but they must always be tempered.

I've been trying to learn how to not be so conflicted about things like my own anger. I've always had a place in my music for my anger as a way of compensating for not having a mechanism to express it in my everyday life. So I've been trying to be more true to myself, and that helps me to chill out a little bit. But politically, uh-uh. No.

I literally used to stare at my face in the mirror with hate and anger. I'd focus on those gigantic zits and just wail about what a monster I was, how I would never have a career because of my gross skin. I couldn't pass a mirror with out thinking about how hideous my skin was and how I wished I was someone else, someone with perfect skin.

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry.

For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.

There was a lot of procrastination on Cameron's part because of the personal nature of 'Almost Famous.' There was a lot of deep, dark doubt about even doing it. I don't mind being a cheerleader, but I did reach my limit quite a few times. I do my own writing, so I understand, but I was pushed to the point of anger with the insecurity of it.

A man must fortify himself and understand that a wise man who yields to laziness or anger or passion or love of drink, or who commits any other action prompted by impulse and inopportune, will probably find his fault condoned; but if he stoops to greed, he will not be pardoned, but render himself odious as a combination of all vices at once.

There are such people, unfortunates who have to be angry before they can feel alive. I had sometimes wondered if it were some old relic of pagan superstition, the fear of risking the jealousy and anger of the gods, that made such people afraid of even small happinesses. Or perhaps it was only that tragedy is more self-important than laughter.

I drank for about 25 years getting over the loss of my father and I took the anger out on myself. I did a good job at beating myself up at sometimes. I don't drink anymore but my alcoholic head occasionally says different. 'Nil By Mouth' was a love letter to my father because I needed to resolve some issues in order to be able to forgive him.

I originally wanted to embrace the imagery and forthrightness of rap music. There are some interesting, dynamic voices in rap. But I find most of it irresponsible in its overt violence and commercialization of anger. As artists, we believe we can will action through language. If that's the case, we have to take responsibility for what we say.

Throughout my career as a lawyer, teacher and labor leader, books have remained my constant companion - stuffed into a briefcase, overflowing on my bedside table, stacked on my desk at work. Books have carried me to distant worlds, opened new doors and made me feel empathy, compassion, anger, fear, joy, acceptance - and everything in between.

We are becoming able to see the pursuit of external power for what it is and the futility of trying to escape the pain of powerlessness by changing the world. When we look inward, not outward, we can dismantle the parts of our personalities that have controlled us for so long - such as anger, jealousy, vindictiveness, superiority, inferiority.

For me, boxing was a way of me exercising my frustration, anger, sense of injustice, but also a way of owning my space and taking up space. Which I think as a woman in the art world is essential for surviving. You have to become comfortable going like, 'OK, I'm going to take this wall, this wall is mine, I'm going to put my work on this wall.'

Forgiving is one of the most difficult things for a human being to do, but I think it means looking at some slight you feel, putting yourself in the position of the other person, and wiping away any sort of resentment and antagonism you feel toward them. Then let that other person know that everything is perfectly friendly and normal between you.

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.

When we look at modern man, we have to face the fact...that modern man suffers from a kind of poverty of the spirit, which stands in glaring contrast to his scientific and technological abundance; We've learned to fly the air like birds, we've learned to swim the seas like fish, and yet we haven't learned to walk the Earth as brothers and sisters.

Just know that it’s fear that keeps most people working at a job. The fear of not paying their bills. The fear of being fired. The fear of not having enough money. the fear of starting over. That’s the price of studying to learn a profession or trade, and then working for money. Most people become a slave to money… and then get angry at their boss.

Repressed anger becomes a temporary madness. Something happens which is beyond your control. If you could have controlled, you would have controlled it still -- but suddenly it was overflowing. Suddenly it was beyond you. You couldn't do anything, you felt helpless -- and it came out. Such a person may not be angry, but he moves and lives in anger.

It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of anger. Then it is up to you whether to be angry or not. You are absolutely free to be this way or that way.

In order to avoid contention, never contradict anyone, except in case of sin or some danger to a neighbor; and when necessary to contradict others, and to oppose your opinion to theirs, do it with so much mildness and tact, as not to appear to do violence to their mind, for nothing is ever gained by taking up things with excessive warmth and hastiness.

From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life. Those who cannot live fully often become destroyers of life.

Anger is a passion, so it makes people feel alive and makes them feel they matter and are in charge of their lives. So people often need to renew their anger a long time after the cause of it has died, because it is a protection against helplessness and emptiness just like howling in the night. And it makes them feel less vulnerable for a little while.

Anger is always concerned with individuals, ... whereas hatred is directed also against classes: we all hate any thief and any informer. Moreover, anger can be cured by time; but hatred cannot. The one aims at giving pain to its object, the other at doing him harm; the angry man wants his victim to feel; the hater does not mind whether they feel or not.

Anger can serve a useful purpose if it is justified and directed appropriately. But when it's only a substitute for self-loathing and a justification for cruelty to others, the trigger in your brain can become horribly destructive and addicted to that emotion. It's like a tornado that blows away all of your pleasure and replaces it with emotional poison.

Meditation is nothing but an effort to drop all the foreign elements so that you can see yourself as you were before you were born, mirrored in its purity. It is a great silence and a great joy to be there, and once you start abiding there, there is no death and no time. All fear, all greed, all anger, disappears: one is just there with no idea, no desire.

Anger should be especially kept down in punishing, because he who comes to punishment in wrath will never hold that middle course which lies between the too much and the too little. It is also true that it would be desirable that they who hold the office of Judges should be like the laws, which approach punishment not in a spirit of anger but in one of equity.

Many appear full of mildness and sweetness as long as everything goes their own way; but the moment any contradiction or adversity arises, they are in a flame, and begin to rage like a burning mountain. Such people as these are like red-hot coals hidden under ashes. This is not the mildness which Our Lord undertook to teach us in order to make us like unto Himself.

Anger is certainly a kind of baseness; as it appears well in the weakness of those subjects in whom it reigns; children, women, old folks, sick folks. Only men must beware, that they carry their anger rather with scorn, than with fear; so that they may seem rather to be above the injury, than below it; which is a thing easily done, if a man will give law to himself in it.

People are afraid that if they let go of their anger and righteousness and wrath, and look at their own feelings-and even see the good in a bad person-they're going to lose the energy they need to do something about the problem. But actually you get more strength and energy by operating from a place of love and concern. You can be just as tough, but more effectively tough.

Like all passions, anger has degrees, ascending from slight vexation through deepening clouds to rage, and finally to fury, which is a black and horrible tempest. In its mid-region, where it is neither too little to be motive nor too furious to be ungovernable, it has usefulness. For all feeling is as fuel, and where there is none life has no fire, and then no flame of ascent.

Understanding transforms, it does not sublimate. If you understand, anger disappears and the same energy becomes compassion. Not that you sublimate: anger simply disappears, and the energy that was involved, invested in anger, is released and becomes compassion. When you understand hate, hate disappears and the same energy becomes love. Love is not against hate -- it is absence of hate.

Salaries haven't kept up with inflation, and there is such anger coming out of Washington about immigrants that I think it has curtailed the ability of local folks here to hire immigrants, .. I really believe it starts from the top, and the policy continues to be one of ignoring people at the bottom, cutting taxes for those on the top and spending a lot of money for a war built on lies.

Anger can offer a sense of indignity to replace a sense of shame, and offer a voice-raised above others-which can finally be heard. Those voices are most effective when they are raised in unison, when they have mercy as well as anger behind them, and when, instead of roaring at the anger of old pain, they sing about the glorious possibilities of a future where anger has a smaller house than hope.

How could I feel so miserable in the midst of such splendor? The question flashed through me all at once, not waiting for words to express it. The answer came more slowly: No one makes you angry. Anger, like love, is something you choose. Stunned, I sat down in the middle of the field I'd been walking through. I knew I needed to look within myself, let go of my anger and have a quiet talk with God.

When anger is not trampling roughshod through our nervous system, it is sitting sullenly in some unspecified internal organ. "She's got a lot of anger in her," people will say (it nestles, presumably, somewhere in the gut), or, "He's a deeply angry man" (as opposed, presumably, to a superficially angry one). If anger isn't released, it "turns inward" and metamorphoses into another creature altogether.

There's never a mistake in the universe. So if your partner is angry, good. If there are things about him that you consider flaws, good, because these flaws are your own, you're projecting them, and you can write them down, inquire, and set yourself free. People go to India to find a guru, but you don't have to: you're living with one. Your partner will give you everything you need for your own freedom.

With everything we do in life we identify ourselves. Here is a man who says harsh words to me. I feel anger coming on me. In a few seconds anger and I are one, and then comes misery. Attach yourselves to the Lord and to nothing else, because everything else is unreal. Attachment to the unreal will bring misery. There is only one Existence that is real, only one Life in which there is neither object nor [subject].

Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.

Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose.

Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!

Forgiveness involves pardon. Basically, that is like erasing their offenses toward us from a marking board. We immediately wash their offenses away like a wave washing away a message in the sand. Second, forgiveness involves caring for the offending person because most people who offend us have something in their own heart that needs healing. When we forgive others, they are released from our anger and we are healed by God.

Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever." [Interview with CBS radio host Don Swaim, September 15, 1987.]

Rebels and dissidents challenge the complacent belief in a just world, and, as the theory would predict, they are usually denigrated for their efforts. While they are alive, they may be called 'cantankerous,' 'crazy,' 'hysterical,' 'uppity,' or 'duped.' Dead, some of them become saints and heroes, the sterling characters of history. It's a matter of proportion. One angry rebel is crazy, three is a conspiracy, 50 is a movement.

Of ill-temper there are three kinds: irascibility, bitterness, sullenness. It belongs to the ill-tempered man to be unable to bear either small slights or defeats but to be given to retaliation and revenge, and easily moved to anger by any chance deed or word. Ill-temper is accompanied by excitability of character, instability, bitter speech, and liability to take offence at trifles and to feel these feelings quickly and on slight occasions.

When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

Divorce too often is the bitter fruit of anger. A man and a woman fall in love, as they say; each is wonderful in the sight of the other; they feel romantic affection for no one else; they stretch their finances to buy a diamond ring; they marry. All is bliss-that is, for a season. Then little inconsequential activities lead to criticism. Little flaws are magnified into great torrents of faultfinding; they fall apart, they separate, and then with rancor and bitterness they divorce.

Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.

Chastity, non-injury, forgiving even the greatest enemy, truth, faith in the Lord, these are all different Vrittis. Be not afraid if you are not perfect in all of these; work, they will come. He who has given up all attachment, all fear, and all anger, he whose whole soul has gone unto the Lord, he who has taken refuge in the Lord, whose heart has become purified, with whatsoever desire he comes to the Lord, He will grant that to him. Therefore worship Him through knowledge, love, or renunciation.

By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.

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