Writing a song doesn't heal things. Even if the song comes up with a solution, it's still only a theory. Going out and living my lyrics is a whole other deal. That takes courage.

I think the Bible is hugely patriarchal. There are so many sexist comments and homophobic comments and comments that are not in keeping with nurturing and loving the human spirit.

All of my unconscious fears were in my face about letting go of the current identity. A lot of the thoughts that came up were fear-based and false, so I had to work to let them go.

If someone hates or loves something, then right on. I can't rob them of that. I'm not going to try and change their mind. Something's been triggered in them to react so emotionally.

I started playing piano when I was 6. And I knew that wanted to be involved in that form of expression, whether it was through music, or acting, or dancing, or painting, or writing.

If I could sell 500 million records every time, it would be great. But I've also had the luxury experience of having it when I was a teenager, in a very kind of model version of it.

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.

I was always such a people-watcher. I would sit on street corners alone and watch people and make up stories about them in my head. Then, all of a sudden, I was the one being watched.

That I would be loved even when I numb myself. That I would be good even when I am overwhelmed. That I would be loved even when I was fuming. That I would be good even if I was clingy.

Writing the record for me - every record is almost a surprise. When people ask me, what are the themes you want to grapple with on this one? I have no idea until the record's finished.

My greatest achievement is being able to write records that are real snapshots of what's going on in my life. I won't repeat myself for the sake of commerce, or to please other people.

To me the biggest irony of this lifetime that I'm living is that for someone who thrives in the public eye in the creative ways that I do, I actually don't enjoy being in the public eye.

I remember how beautiful it was to fall asleep on your couch and cry in front of you for the first time. You were the best platform from which to jump beyond myself. What was wrong with me?

Anytime there's separatism going on. It happens all the time, because the illusion before us is that we are separate. It gives us this sense of egoic identity, which is lovely in its own way.

Stay and respond and expand and include and allow and forgive and enjoy and evolve and discern and inquire and accept and admit and divulge and open and reach out and speak up, this is utopia.

When someone has a very urgent response, I think it just means that it's triggering something in them that they may not necessarily want to think or talk about - which I see as a positive thing.

I believe we've been given free will, and we can take responsibility for our own lives and for creating our own environments - which I think at times can be a little much for people to deal with.

I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.

Why are you so petrified of silence, here can you handle this? Did you think about your bills, your ex, your deadlines or when you think you're gonna die? Or did you long for the next distraction.

I'm a liability to them - I'm a woman, I'm empowered, I'm an artist. I've had executives who can't come to my shows they're so scared of me. I've been a thorn in many people's sides just by existing.

I hope that there is a very confused 14 year old girl out there who hears me speak or hears me sing and derives some sort of strength from that I heard that when I was 14 that's exactly what happened.

My main objective with every album is to capture a moment in time, which usually makes the whole process very relaxing. I only discover in retrospect when looking back at the songs how my life is going!

I've just always felt it's an incredibly empowering thing, particularly for young women, to capitalize on their coordination and their strength. It's a very empowering thing to feel strong in your body.

I just feel compelled to continue to be transparent. It just really levels the playing field and eradicates the shame that I have, or that one might have, about being human. So I'm going to just keep going.

Oh these little rejections how they add up quickly, one small sideways look and I feel so ungood. Somewhere along the way I think I gave you the power to make me feel the way I thought only my father could.

Most of the songs are, in a roundabout way, actually addressed to myself, there's a certain aspect of the songs that's very confessional, very unadulterated...It was a very unfettered, spiritual experience.

The fear of this delicate and fierce feminine has more to do with our fear of being vulnerable again, getting hurt again, than it does by our actual distaste for the beauty of the feminine and Her qualities.

Looking for approval or blaming others or feeling like a victim. Whenever I feel myself doing that I try to stop and see myself as someone who's a creator in more ways than just what the word typically means.

When I'm off the road, my husband and I recharge our batteries. It's a day of deep rest and connection with the spiritual, and that can be anything - going for a walk in nature, being in silence, burning incense.

I think it's irresponsible when celebrities imply they're doing it all themselves. My son has aunties and uncles around all the time, and my husband is my hero. He's really full-on. I couldn't do it any other way.

And ultimately the people who produce my records, they know that they're here to serve the purpose of me expressing who I am at this period of time and augmenting that or pulling it forward and I love that process.

Society, magazines, posters, music videos, investment bankers. A lot of times, in my past anyway, looking within wasn't overly encouraged. Pretty much everybody proclaimed that fame would give me power and fortune.

It's a joke to think that anyone is one thing. We're all such complex creatures. But if I'm going to be a poster child for anything, anger's a gorgeous emotion. It gets a bad rap, but it can make great changes happen.

At some point, I would like to write a book and other things, but I work best when there is some sort of deadline in my own mind, but not when fifty people or fifty million people are breathing down the back of my neck.

I love the universality of music and how it can viscerally connect people from culture to culture, regardless of anything. It kind of levels everything out and connects us. That universal sound thing is a big deal to me.

What influenced me was Tori Amos, who was unapologetic about expressing anger through music, and Sinead O'Connor. Those two in particular were really moving for me, and very inspiring, before I wrote 'Jagged Little Pill.'

Anger has been a really big deal for women: how can we express it without feeling that, as the physically weaker sex, we won't get killed. The alpha-woman was burned at the stake and had her head chopped off in days of old.

When I was producing on my own, I was doing it in order to - in a very patriarchal entertainment industry, let alone planet - very much hell-bent on trying to prove to myself, if nothing else, that I could do it as a woman.

I'd rather talk to people about their personal spiritual practices or what they believe love is. I'm born to do that. Could I enter into the political realm and dive into that? Sure, but I don't think I would want to do that.

My son was five months old, and I built a makeshift studio in my living room so that I could do the attachment parenting approach and write the record at the same time. That was fortuitous, that we could build that in the house.

My own approach has always been to push intense emotions down and attempt to deal with them later. When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life.

Well life has a funny way of sneaking up on you When you think everything's okay and everything's going right And life has a funny way of helping you out when You think everything's gone wrong and everything blows up In your face

The spirituality that I experience sometimes touches on religion, in that I resonate with the thread of continuity that permeates through all religions. But in terms of it being a concretized, organized part of my life, it's not.

A good man often appears gauche simply because he does not take advantage of the myriad mean little chances of making himself look stylish. Preferring truth to form, he is not constantly at work upon the facade of his appearance.

I have a profound empathy for people who are in the public eye, whether they manifest it themselves or whether it happened by accident - it doesn't matter to me. I think there's a great misunderstanding of what it is to be famous.

I'm excited about there being more of a sisterhood these days. Back in the '90s there was a lot of hate - the women I looked up to as artists were dissing me! It's not so patriarchal these days - there's more love and a lot less hate!

When someone says that I'm angry it's actually a compliment. I have not always been direct with my anger in my relationships, which is part of why I'd write about it in my songs because I had such fear around expressing anger as a woman.

If I have taken part in anything perceived as the fame machine, it's been my choice. My motivations certainly have been different from some people's that I've worked with. But it's okay to work equally passionately for two different reasons.

When people ask me who I'd want to have dinner with, dead or alive, I always say, 'John Lennon.' I just feel that he was an artist who was, in his own way, committed to wholeness and authenticity in a not dissimilar way that I am years later.

I saw music as a way to entertain people and take them away from their daily lives and put smiles on their faces, as opposed to what I see it being now, which is a way for me to actually communicate, and a way for me to tap into my subconscious.

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