Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.

It's difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.

I am very, very strict with my workout regimen; not so much with my food, because I'm always working out, so I can allow myself to be a bit more naughty!

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward and feeling good about myself.

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

My mother, at least twice, cancelled our family's subscription to the newspaper I was working on, because she was so mad about its treatment of my father.

If you were to share your workout playlist with the world, I guarantee there's stuff on there that wouldn't pass the cool test, and M2 helped in that way.

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?

I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.

I think in the wake of Katrina, the Coast Guard may well have been the only entity or agency that came out of that exercise free of fault and free of blame.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.

It was irritating to have one's physical shortcomings pointed out quite so plainly twice in one evening, once by a beautiful girl and once by a dying badger.

More than any other in Western Europe, Britain remains a country where a traveler has to think twice before indulging in the ordinary food of ordinary people.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I've always found boxing to be an incredibly pure sport. The level of character of most fighters I find very high. And it's just the best workout you can get.

Some had the custom of receiving the Eucharist daily, some twice a week, some on the Lord's day, Wednesday, Friday, and Saturday, some only on the Lord's Day.

When I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

After a tough workout, I try to eat lots of proteins and try to have some carbohydrates. Pasta is always good with protein, and I enjoy Bolognese with chicken.

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.

I'm more thoughtful and aware of how my body feels. I've learned the difference of what is just sore from a hard workout or what's sore from a possible injury.

When I get home off a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry's ice cream.

It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.

My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.

My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.

Working out and working as an actor have gone hand in hand—I always feel more prepared if I know I have done a workout. It gives me confidence—and peace of mind.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

I feel like in L.A., you wake up, you put your diamond studs on, put your workout gear, your cute shades, and it is kind of the outfit you stay in the entire day.

It takes a lot to motivate me to exercise but Physique 57 is the ideal workout, it's efficient, fun and targeted to get the results you didn't think were possible!

The great sadness of my life is that I never achieved the hour newscast, which would not have been twice as good as the half-hour newscast, but many times as good.

I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Just because they're going to the gym, a lot of guys wear old T-shirts that look like they've been lying in the closet for 15 years. My workout clothes have to work.

It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.

Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.

Working out and working as an actor have gone hand in hand - I always feel more prepared if I know I have done a workout. It gives me confidence - and peace of mind.

You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic.

Oh, I'm up at 6:00 A.M. every morning because I have a lot to do. Plenty. I work out probably at, like, 8:00. I gotta eat at 6:00 so, therefore, I can workout at 8:00.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.

If you do something once, people will call it an accident. If you do it twice, they call it a coincidence. But do it a third time and you've just proven a natural law!

I feel good, and the way I determine it is through my workout. I work so hard in the offseason that if I'm able to do everything I have to, I figure I must be healthy.

So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.

You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.

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