I try to have juice that has been squeezed from a juicer and not anything that has been bottled up in a store.

When I was in the Pussycat Dolls, I did study jazz and pop, but Latin and ballroom were not at all in my world.

For me, music is a magical life force that has the ability to make me cry, pick me up, and take me back in time.

Music is my soul, and I love singing and dancing, but being on the road is not a real way of life for me anymore.

I like to play around with style. Some days, I want to be a tomboy, and others, I want to be a bit more feminine.

In your twenties, you're trying to figure out who you are: making mistakes, wanting to be sexy, growing up as a woman.

I enjoy working out. I really do. I like the way my heart gets pumping, and sweaty, and I feel challenged; I feel strong.

'I'm a Celebrity' has been an amazing ride, and I'm walking out of here with some amazing friendships. It's been awesome.

During my time in the Dolls, I was told that I shouldn't sing, that I wasn't allowed, and I suppose that had an impact on me.

Diane Kruger looks pretty awesome on the red carpet and is effortlessly cool. I'm also a fan of Bella Hadid and Hailey Baldwin.

I'm not a big crier normally, but when I see people having life-changing experiences on reality shows, that's a different story.

Several years ago, I had the words 'let the music set you free' tattooed behind my left ear, as it really is my mantra for life.

I like to mix influences from different eras, like maybe '70s bell-bottoms, something fun from the '80s, or a bit of '90s grunge.

I have a ritual every morning where I do my meditation and visualisation, then I give thanks and send love to my family and friends.

My dad was a drummer for The Mamas & The Papas, and his mother was in the jazz world, so music has always been very much in my blood.

I love eggs and toast, and my friends and I will always get table pancakes to share. Then, in the afternoon, it's time to work it off!

'I'm a Celebrity' was so much harder than I originally thought. Until you are in the jungle, you don't really know what you're in for.

I don't really have an average week, and because I travel so much with my job, it means I don't always have a typical weekend, either.

I don't know what people think of me. If they think I'm super confident, that's wrong because I still have insecurities like anybody else.

I believe in lust at first sight; I don't know about love. For me, I think it takes more than a glance. But who knows? Maybe it'll happen.

I have tried a Sunday roast with some British friends and really enjoyed it. But I try to eat really clean - that means a lot of vegetables.

Rita Ora can go real out there with her fashion, but then there's some stuff that she does that I just love; I think it's so cool and funky.

On Sunday morning, I like to go for a walk around London. If the weather is nice, I'll go to a park or on a lovely bike ride around the city.

I like Urban Decay lip products, but I don't wear much make-up on a day-to-day basis. I just apply a little mascara on my lashes and some bronzer.

I've been so blessed since doing 'I'm A Celebrity'... It has changed my life, and I just want to keep on being offered fun projects like 'The Jump' to do.

A few years back, I had this urge to be on the go all the time. It's important to find a balance, though. Now my motto is, do the work, but recharge, too!

Jimmy Iovine, the head of Interscope Records, always throws this amazing post-Grammy party. It's a small gathering, so if you're invited, it's really cool.

There's a part of me that always has the little bit of the sassy sexiness in her. That's probably why I ended up with The Pussycat Dolls in the first place.

My limits are what are comfortable to me. We are all individuals and have different views and perspectives, and I do what I feel is most comfortable and OK for me.

In 2012, I promised myself I'd do something each month I'd never done before. So I skydived. I did trapeze lessons. I rode a motorcycle... All stuff that I'd never done.

I stick to a clean diet with lots of organic food and raw juices. Every now and then, I have a slice of cake or pizza, though; you have to have cheat days to keep you going.

Home for me is London now, and my weekend will start on a Saturday morning when I'll try to have a lie-in until 8 A.M. Anything longer than that feels like I'm wasting my day.

Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.

I didn't really have a religious upbringing in my life, which was tough at times because I was searching for some kind of meaning, but it also gave me an avenue to find my own sense of connection.

My father was a musician, so I have a bit of rock n' roll in me, but I've studied so many different styles of dance, and I have so many facets to my personality; I like to play around with fashion.

After the Pussycat Dolls, I was burnt out. So when I left them in 2010, I did take a second to say, 'Right, I've done this for seven years. Who the hell am I as an individual? Do I still want to do this?'

Actually going to the supermarket to get my own groceries was a revelation. I'd never had to fill the fridge before, do my laundry, put petrol in my car. It was scary - but there was a kind of joy about it, too.

I think that I'm a very independent person, so I need somebody who's independent and strong within themselves as well. I don't necessarily need somebody in order to get things done. I don't need a blanket, do you know what I mean?

I have my dog Cooper, who is a Maltese, and he hears me singing a lot around the house. I took him on the road for radio promo. He is just a cool little chilled dude and comes everywhere with me. He is all stamped and approved and international.

I bought a purse that was so grossly expensive, it's embarrassing. It cost $3,500, and it was by Louis Vuitton. The one thing about investing in something like that is that I get to pull it out years later, and it still looks cool and holds its value.

Bermuda - the waters are calm and shallow and are excellent for snorkelling. I loved St, George's on the tip of the island. I got to swing from the vines like a Jungle Jane and visit Crystal Caves, which were the inspiration for TV show 'Fraggle Rock.'

My weekend might not start on a Friday like everyone else's, because I could be working on Saturday and Sunday. But when I do get the chance to have some weekend time, I like to hang out with my friends and just chill out on the couch - maybe we'll watch a documentary or a comedy.

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