Quotes of All Topics . Occasions . Authors
I was lucky enough to be able to do comedies, dramas, completely different parts. At the beginning, when you start you have a fantasy that you could be somebody else. Which is absurd. That's part of being an actor. It's your voice, it's the way you move, it's your body, even if you transform it, you play with it.
What's very interesting is that when we look at human bodies, we look at our body as a singular entity when it turns out, no, if I could reduce us to a small size as the size of a cell and put you inside your body, rather than seeing a singular entity, what you would see is a metropolis with 50 trillion citizens.
The forties are the time when you begin to take notice of certain aches and pains. Your body and brain behave in inexplicable ways: Less hair on your head, more in your ears and nostrils. More memories in the bank, less synaptic firepower with which to access them. Gravity has started to show its inexorable pull.
The more you put in your body, the more you have to regulate it with insulin. So later kickoffs, you're talking about breakfast, lunch and a pregame meal, so that's more food you've got to be aware of and what you put in your body. A noon game, light breakfast, a little fruit and some insulin, and I'm good to go.
I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!
Body concentrates order. It continuously self-repairs. Every five days you get a new stomach lining. You get a new liver every two months. Your skin replaces itself every six weeks. Every year, 98 percent of the atoms of your body are replaced. This non-stop chemical replacement, metabolism, is a sure sign of life.
I think the thing that I think about the most when I consider my father's philosophies is attaining that third stage of performance where you no longer have to think about what you're doing; you've worked long and hard enough to be able to have your body respond when you want it without your mind getting in the way.
I get up in the morning and I kind of go, 'Man, I feel like going on a five mile run!' And the thing for me is I enjoy running... I understand what maintenance means, and maintenance means you have to do cardio, but the most important thing that you have to do for your body as you get older is you have to eat right.
Now, when you get a viral infection, what normally happens is it takes days or weeks for your body to fight back at full strength, and that might be too late. When you're pre-immunized, what happens is you have forces in your body pre-trained to recognize and defeat specific foes. So that's really how vaccines work.
All the time, you're going into your modeling agency and they're taking Polaroids of you in a bathing suit. It was not something that was wonderful for me. It offered a lot of really great opportunities for me. But ultimately, it's a hard job because it's based solely on what your body looks like, what you look like.
I think it's very important to be mindful of your body and actually listen to it. If I'm craving a certain kind of food, I'll have, but I notice when I'm full. It's kind of like a logical diet. I think when people go on restrictive diets, they put too much stress on themselves, which might make them prone to bingeing.
All horses are different - sometimes they have a long neck - so you don't ride the same way on every horse. It depends on their body, and your body, but the object is to get down low so you're aerodynamic, so you call pull from the horse through the head. The best jockeys do that really well, and know how much to push.
I think any of the older guys you can poll throughout the NBA, they're super-regimented. Because as long as that body lasts, your mind should be better; your shot should be better. But the reality is, at some point, your body does break down - you do get older - so it's just, how do you prolong that as long as possible?
If I could write directly on a typewriter or a computer, I would do it. But keyboards have always intimidated me. I've never been able to think clearly with my fingers in that position. A pen is a much more primitive instrument. You feel that the words are coming out of your body and then you dig the words into the page.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
Being sick is a different story than having an injury. If you have a right arm injury, you can still use the rest of your body. You still have the energy to perform. But when you are sick and can't really get out of bed or walk or even breathe, you're not yourself. You don't have the cardio, strength, speed, or explosion.
The hardest thing is getting fake hit. You really have to sell it. Somebody comes at you and stops a couple inches from your face. You have to react like it's painful. In my training, those were the days I was more sore, doing gut punches or getting thrown against walls. You're moving your body in a way that's not natural.
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline.
I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.
Most challenging, mainly for me, learning how to bump, learning to trust your body and trust somebody else with your body, when we're learning how to do bodyslams and suplexes and figuring out how to kick somebody right while making sure to protect each other. In the beginning, for me, a forward roll was pretty challenging.
Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply.
To understand the intensity of driving an F1 car, you have to be in it. When you're driving a 750hp machine at 200mph, the noise and the vibrations are incredible. The G-force when you take big corners is like someone trying to rip your head off. You hit the brakes, and it feels as if the skin is being pulled off your body.
There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't have too many instruments up there workin'. But you got a lot of tools workin' in that body: the liver, the kidneys, the heart, the lungs. You soften that up and see what happens. I lived by the body shot.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
It's frustrating to see part of your body not responding - even more so given the way I am and the way I like to train and always give 100 per cent. You experience sadness, anger, and powerlessness... you really want to do something, but you can't. In the end, however, you have to be honest with yourself and those around you.
You do run and scream and cry and work yourself up into hysterics, and then you get back to the hotel at the end of the day, and you feel really off and really strange. And that's because rationally, even though you know everything is OK, you have put yourself through this traumatizing experience, and your body is still going.
I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.
Alzheimer's is a horrible thing. Some people are naive about it. They think, 'Oh it's just your memory,' but my mother was in terrible pain. Your body closes down. She didn't know if she'd eaten or if she wanted to eat. She couldn't remember how to walk. Towards the end, she didn't know us. It came gradually, then it got worse.
The purpose of fear, clearly, is to help you get away - which it does. If your heart rate increases, there is more blood pumping so you can use that blood to fuel your muscles to run away. Oxygen is sent to the lungs so you can run fast. Pupils dilating help you see in the dark. All of that prepares your body to fight or escape.
If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!
There's a particular sensitivity required to be an artist, and a certain vulnerability, perhaps, and also, somewhere between, you're in your body a lot, too. It's much more physical than one would imagine because I think it's the body where the imagination lives somehow. I do feel the imagination isn't just in the brain up there.
I was my thinnest when doing 35 fashion shows a week in different countries because I didn't have time to eat. I've never bought the idea that models in fashion magazines cause readers to have anorexia and bulimia. And you can't be a model if you've got those conditions anyway, because you'll get acne and hair all over your body.
One of the beautiful gifts of dance is that you're so in tune with your body so early on. I was very comfortable in my skin at a very early age, performing onstage and wearing interesting costumes. And I give so much credit to my mom - she never made me feel that my costume was wrong, or bad, even when there was not a lot to them!
Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.
You feel a certain way in a glass or concrete or limestone building. It has an effect on your skin - the same with plywood or veneer, or solid timber. Wood doesn't steal energy from your body the way glass and concrete steal heat. When it's hot, a wood house feels cooler than a concrete one, and when it's cold, the other way around.
When I'm not on the road, I try to intake about 300 grams of protein a day, which is a lot. I got really into how your body absorbs it and how you feel and how crazy it is when you intake that much food and actually feel better, your brain works better, and you actually lose weight even though you're eating more. It's so methodical.
New video gaming systems are coming out that track every joint of your body. It's basically going to become a normal thing for us to allow Microsoft to put a three-dimensional camera on top of your television set looking at you, which sounds like a Big Brother scenario if ever I heard one, but, still, it's what we're going to allow.
Here's the thing, with comedy - and I learned this from Will Ferrell - you can't be ashamed. If you're doing comedy, you have to fully commit to the joke. Shame is not part of it. If you act shy or uncomfortable about your body, that makes the audience shy and uncomfortable. And in a comedy you just want them to loosen up and laugh.
Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it.
Try not to completely change your diet just because you read it somewhere or someone tells you it works for them. Do what is best for your body and don't think that just because everyone else is doing it that it will work for you. Know what fuels your body to be at its best, and enjoy the little things! Indulge! Cupcakes and cookies.
My No. 1 piece of advice, especially for someone who's an actor-singer-dancer - a triple threat, they're called! - people say, 'What's the most important?' I always say acting. Without knowing why you're singing or what you're singing about, it's just noise. And without knowing why you're moving your body, it's just flailing of arms.
A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
Over the years, humans have managed to incorporate nearly every element, light and weighty, common and obscure, into our daily lives. And given how small atoms are and how many of them there are all around us, it's almost certain that your body has at least brushed against an atom of every single natural element on the periodic table.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
I think that the way to have style is to accept where your body is right now, heavier or skinnier, whether you're going to change in the future and dress it as it is. The fact is you can always find clothes. It may be harder for plus sized people, I completely understand that. But I don't believe that it's impossible to dress with style.
In the long term, a robust health IT network will support personalized treatment that adheres to proven best practices, and adapts to your personal health circumstances. The time will come when, whatever illness you may have, for your body type and health history, there will 'be an app for that' to keep you on your best path to wellness.
If you want, you can have a coffin made out of cardboard or wicker or papier mache. There's one like a seed pod, or you could buy one that doubles as both a bookcase and a coffin. During your life, you stand it in your living room, and then after you die, the books are taken out and your body put in their place and the whole thing buried.